How many calories are in Bayram Ayran?

100 ml of Bayram Ayran has 35 kcal.

How much protein is in Bayram Ayran?

Bayram Ayran contains 2 g of protein per 100 ml (4% of the 50 g Daily Value). About 31% of its calories come from protein.

How many carbs are in Bayram Ayran?

Bayram Ayran has 2.6 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bayram Ayran?

Bayram Ayran contains 0.8 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Bayram Ayran?

100 ml contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bayram Ayran

Packaged product Beverages Bayram

Bayram Ayran contains 35 kcal per 100 ml.

Roughly 41% of its calories come from carbohydrates, with 31% from protein and 28% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (36 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

35kcal per 100 ml

2 gprotein

2.6 gcarbohydrates

0.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	35 kcal
Total fat L	0.8 g	1%
Saturated fat L	0 g	0%
Sodium L	240 mg	10%
Total carbohydrates L	2.6 g	0.9%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 41%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars0 gin the lowest quarter of beverages (median 2.5 g)
Fat0.8 gin the lowest quarter of beverages (median 2 g)
Saturated fat0 gin the lowest quarter of beverages (median 1.3 g)
Sodium240 mgbelow the median for beverages (median 275 mg)
Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bayram
Barcode: 8691314000040
Quantity: 175 ml
Category: Ayran
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Ayran Eker	35	2 g	2.1 g	2.1 g
Ayran Danone	35	2.4 g	2.9 g	1.5 g
Ayran Danone	35	2.4 g	2.9 g	1.5 g
Ayran eker	35	2 g	2.1 g	2.1 g
Айрян пробиотик LB Bulgaricum	35	1.8 g	2.5 g	2 g
Айрян 1.8% Саяна	35	2.2 g	2.6 g	1.8 g
Ayran Piknik	36	2 g	2.8 g	2.1 g
Ayran Haydi	36	1.9 g	2.8 g	2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8691314000040. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.