Is Bavette high in protein?

Bavette contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value). About 62% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 5.7 g).

How many carbs are in Bavette?

Bavette has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bavette?

Bavette contains 5.7 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Bavette contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (95% DV), Vitamin B12 (78% DV), Niacin (B3) (35% DV), iron (33% DV) and Vitamin B6 (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bavette?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bavette

Packaged product Other Foods BIO & BIEN ÉLEVÉS

Bavette contains 103 kcal per 100 g.

Roughly 62% of its calories come from protein, with 38% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.

100 g provides 95% of the Daily Value for zinc, 78% of the Daily Value for Vitamin B12 and 35% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

103kcal per 100 g

20.4 gprotein

0 gcarbohydrates

5.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	103 kcal
Total fat L	5.7 g	7%
Saturated fat L	2.2 g	11%
Cholesterol L	78.6 mg	26%
Sodium L	0 mg	0%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	20.4 g	41%
Vitamin A L	3 µg	0.3%
Vitamin C L	0 mg	0%
Vitamin D L	0.25 µg	1%
Vitamin E L	0.29 mg	2%
Thiamin (B1) L	0.09 mg	8%
Riboflavin (B2) L	0.18 mg	14%
Niacin (B3) L	5.7 mg	35%
Pantothenic acid (B5) L	0.64 mg	13%
Vitamin B6 L	0.34 mg	20%
Folate (B9) L	8 µg	2%
Vitamin B12 L	1.9 µg	78%
Calcium L	11.4 mg	0.9%
Iron L	5.9 mg	33%
Magnesium L	24.3 mg	6%
Phosphorus L	200 mg	16%
Potassium L	330 mg	7%
Zinc L	10.5 mg	95%
Copper L	0.09 mg	10%
Manganese L	0.013 mg	0.6%
Selenium L	10.3 µg	19%
Iodine L	6 µg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 62%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20.4 gin the top quarter of other foods (median 5.7 g)
Fiber0 gin the lowest quarter of other foods (median 1.6 g)
Sugars0 gin the lowest quarter of other foods (median 2.2 g)
Fat5.7 gabove the median for other foods (median 5.5 g)
Saturated fat2.2 gabove the median for other foods (median 1.3 g)
Sodium0 mgin the lowest quarter of other foods (median 296 mg)
Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels
Water55.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	55.7 g
Alcohol L	0 g

Product details

Brand: BIO & BIEN ÉLEVÉS
Barcode: 3760251770004
Quantity: 150 g
Category: Frozen foods
Nutri-Score: B as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

viande de bœuf,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3760251770004. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "BAVETTE". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.