How many calories are in Bauernsalami?

100 g of Bauernsalami has 353 kcal.

Is Bauernsalami high in protein?

Bauernsalami contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Bauernsalami?

Bauernsalami has 0.7 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bauernsalami?

Bauernsalami contains 28.3 g of fat per 100 g, of which 11.3 g is saturated (57% of the Daily Value).

How much sodium is in Bauernsalami?

100 g contains 1,259 mg of sodium, 55% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bauernsalami

Packaged product Meat Bioland

Bauernsalami contains 353 kcal per 100 g.

Roughly 72% of its calories come from fat, with 27% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g

23.8 gprotein

0.7 gcarbohydrates

28.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	353 kcal
Total fat L	28.3 g	36%
Saturated fat L	11.3 g	57%
Sodium L	1,259 mg	55%
Total carbohydrates L	0.7 g	0.3%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	23.8 g	48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 0.8%
Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23.8 gin the top quarter of meat (median 17.1 g)
Sugars0.5 gbelow the median for meat (median 1 g)
Fat28.3 gin the top quarter of meat (median 8.8 g)
Saturated fat11.3 gin the top quarter of meat (median 3.2 g)
Sodium1,259 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bioland
Barcode: 4260043517880
Category: Meat

Ingredients

Ingredients not reported.

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Teriyaki Beef Jerky Onn Specialties	353	45.9 g	24.7 g	8.8 g
Salami Migros	353	27 g	1 g	27 g
M&S -FOOD- organic PERFECTLY MILLED long grain ric M&S Organic	353	7.7 g	78.7 g	0.5 g
Master Carve Half Ham Kirkland	353	47.1 g	8.8 g	14.7 g
Organic Cacao Powder Myprotein	353	28 g	20 g	11 g
Organic Puffed Fruit Medley Made In Nature	353	5.9 g	76.5 g	1.5 g
Rosette de Lyon Uncured Salami Wegman’s	353	21.2 g	3.5 g	28.2 g
Organic Italian Pasta Stew Leonard's	353	12.3 g	70.5 g	1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4260043517880. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.