Bauern Spätzle
Packaged product Beverages Edeka Südwest
Bauern Spätzle contains 374 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 16% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 164 kcal per 100 g across 189 products.
100 g provides 76% of the Daily Value for manganese, 27% of the Daily Value for copper and 17% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 99.5 mg | 33% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 45.5 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.47 µg | 2% |
| Vitamin E L | 0.43 mg | 3% |
| Thiamin (B1) L | 0.014 mg | 1% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 0.016 mg | 0.1% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 8.5 µg | 2% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 31.9 mg | 2% |
| Iron L | 1.2 mg | 6% |
| Magnesium L | 22.6 mg | 5% |
| Phosphorus L | 128 mg | 10% |
| Potassium L | 148 mg | 3% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 1.7 mg | 76% |
| Selenium L | 0.32 µg | 0.6% |
| Iodine L | 5.3 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 73%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of beverages (median 6.1 g)
- Fiber2.5 gabove the median for beverages (median 2.2 g)
- Sugars3 gin the top quarter of beverages (median 0.88 g)
- Fat4.7 gin the top quarter of beverages (median 3 g)
- Saturated fat1.6 gin the top quarter of beverages (median 0.6 g)
- Sodium52 mgin the lowest quarter of beverages (median 400 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water28.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 28.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Edeka Südwest
- Barcode
- 4001120129400
- Quantity
- 250 g
- Category
- Spätzle
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Hartweizengrieß_, _Ei_ (25%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feine Spätzle Tress | 373 | 15.3 g | 68.6 g | 3.3 g |
| Schabspätzle Nudeln Tress | 373 | 15.3 g | 68.6 g | 3.3 g |
| Spätzle ja! | 372 | 15 g | 68 g | 3.7 g |
| Spätzle REWE | 372 | 15 g | 68 g | 3.7 g |
| Spätzle, GUT&GÜNSTIG, Nudeln Edeka | 372 | 15 g | 68 g | 3.7 g |
| Kartoffelspätzle Tress | 372 | 14 g | 70 g | 3 g |
| Spätzle REWE | 372 | 15 g | 68 g | 3.7 g |
| Spätzle Tress | 370 | 14.3 g | 71.1 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4001120129400. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.