Batts Wholegrain mustard 200g
Packaged product Soups and Sauces Batts
Batts Wholegrain mustard 200g contains 196 kcal per 100 g.
Roughly 57% of its calories come from fat, with 25% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 20% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 3.7 g | 19% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0.17 g | 0.6% |
| Total sugars L | 7.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.099 mg | 0.7% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.049 mg | 1% |
| Vitamin B6 L | 0.018 mg | 1% |
| Folate (B9) L | 1.9 µg | 0.5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27.6 mg | 2% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 16.8 mg | 4% |
| Phosphorus L | 39.2 mg | 3% |
| Potassium L | 59.4 mg | 1% |
| Zinc L | 0.19 mg | 2% |
| Copper L | 0.034 mg | 4% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 29.5 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 25%
- Fat 57%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0.17 gbelow the median for soups and sauces (median 0.5 g)
- Sugars7.6 gabove the median for soups and sauces (median 4 g)
- Fat12 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat3.7 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium1,200 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water83.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.67 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.9 µg |
|---|
Other components (2)
| Water L | 83.5 g |
|---|---|
| Alcohol L | 0.063 g |
Product details
Ingredients
Water, spirit vinegar, 25% _mustard_ seeds, husks of _mustard_ seeds, salt, acidity regulator: citric acid, natural flavourings, antioxidant: _potassium metabisulphite_, turmeric.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20104412. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.