Bastones integrales
Packaged product Bread and Baked Goods BonÀrea
Bastones integrales contains 396 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 13% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 280 kcal per 100 g across 524 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 74%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gin the top quarter of bread and baked goods (median 9.1 g)
- Sugars2.5 gbelow the median for bread and baked goods (median 2.7 g)
- Fat5.4 gabove the median for bread and baked goods (median 5 g)
- Sodium720 mgin the top quarter of bread and baked goods (median 480 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BonÀrea
- Barcode
- 8412945669020
- Quantity
- 50 g
- Category
- Special breads
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Focaccelle Al Mais Salvinelli | 396 | 9.5 g | 53 g | 15 g |
| Artesanitos Food & Gust | 396 | 11.1 g | 78.8 g | 3.5 g |
| Bastones al aceite de oliva Espiga Blanca | 396 | 12 g | 74 g | 5 g |
| Rosquillas con aceite de oliva virgen Carrefour | 397 | 10.6 g | 77.2 g | 4.6 g |
| Crespillos Cresol | 395 | 8.1 g | 69.5 g | 16 g |
| Brezelino Classic Nawarra | 393 | 11 g | 67.2 g | 8.4 g |
| Petit pains suedois complets Pågen | 400 | 12 g | 70 g | 6.3 g |
| Pain nordique Leclerc | 400 | 10 g | 73 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8412945669020. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.