Bastogne Spéculoos
Packaged product Sweets and Desserts LU
Bastogne Spéculoos contains 487 kcal per 100 g. A serving, 2 biscuits, 23.6 g (23.6 g) provides about 115 kcal.
Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (483 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 9.7 g | 48% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 41 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 59%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 1.5 g)
- Sugars41 gin the top quarter of sweets and desserts (median 34 g)
- Fat20 gin the top quarter of sweets and desserts (median 18.3 g)
- Saturated fat9.7 gabove the median for sweets and desserts (median 8.6 g)
- Sodium316 mgbelow the median for sweets and desserts (median 320 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speculoos Anna Faggio | 487 | 5.7 g | 74 g | 18 g |
| Speculoos Delhaize | 487 | 5.7 g | 73.9 g | 18.4 g |
| Speculoos aro | 487 | 5.7 g | 73.9 g | 18.4 g |
| Speculos Chocolaterie Monbana | 487 | 5.7 g | 74 g | 18 g |
| Spéculoos Aldi | 487 | 5.7 g | 74 g | 18 g |
| Spéculoos Biscotto | 487 | 5.7 g | 74 g | 18 g |
| Speculaas Spévuloos AnnaFaggio | 487 | 5.7 g | 73.9 g | 18.4 g |
| Speculoos Anna Faggio | 487 | 5.7 g | 74 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2056434070896. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.