How many calories are in Basmati White Rice?

100 g of Basmati White Rice has 340 kcal. Serving, 100 g (100 g): about 340 kcal.

How much protein is in Basmati White Rice?

Basmati White Rice contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 6.4 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Basmati White Rice?

Basmati White Rice has 78.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmati White Rice?

Basmati White Rice contains 0.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Basmati White Rice

Packaged product Grains and Pasta Chef's Choice

Basmati White Rice contains 340 kcal per 100 g. A serving, 100 g (100 g) provides about 340 kcal.

Roughly 91% of its calories come from carbohydrates, with 7% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

340kcal per 100 g

6.4 gprotein

78.3 gcarbohydrates

0.4 gfat

340kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	340 kcal
Total fat L	0.4 g	0.5%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	78.3 g	28%
Dietary fiber	not reported
Total sugars	not reported
Protein L	6.4 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 91%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.4 gbelow the median for grains and pasta (median 8 g)
Fat0.4 gin the lowest quarter of grains and pasta (median 2.9 g)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Chef's Choice
Barcode: 9339337300172
Label serving: 100 g
Category: Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Black rice Hmart	340	10 g	72 g	3 g
Thai Jasmine Rice Family Elephant	340	6 g	80 g	0 g
Potato Noodle Red Korea	340	0 g	85 g	0 g
Dunnes stores raisin wheats Dunnes Stores	340	8.4 g	71 g	1.5 g
Rice Vermicelli Plum Blossom	340	4.4 g	80.4 g	0 g
Rice Stick Noodles Dragonfly	340	8 g	78 g	0 g
Rice Paper 16 cm Bánh Tráng	340	0 g	85 g	0 g
Plain flour Be-Ro	340	10.4 g	70.1 g	1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9339337300172. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.