How many calories are in Basmati Rýže?

100 g of Basmati Rýže has 362 kcal. Serving, 100 g (100 g): about 362 kcal.

How much protein is in Basmati Rýže?

Basmati Rýže contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.8 g).

How many carbs are in Basmati Rýže?

Basmati Rýže has 79 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmati Rýže?

Basmati Rýže contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Basmati Rýže?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Basmati Rýže

Packaged product Grains and Pasta Lagris

Basmati Rýže contains 362 kcal per 100 g. A serving, 100 g (100 g) provides about 362 kcal.

Roughly 89% of its calories come from carbohydrates, with 10% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

362kcal per 100 g

9 gprotein

79 gcarbohydrates

0.5 gfat

362kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	362 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium L	4 mg	0.2%
Total carbohydrates L	79 g	29%
Dietary fiber L	0.7 g	3%
Total sugars L	0.5 g
Protein L	9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 89%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9 gin the top quarter of grains and pasta (median 7.8 g)
Fiber0.7 gin the lowest quarter of grains and pasta (median 1.1 g)
Sugars0.5 gin the top quarter of grains and pasta (median 0.2 g)
Fat0.5 gin the lowest quarter of grains and pasta (median 0.93 g)
Saturated fat0.1 gin the lowest quarter of grains and pasta (median 0.2 g)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lagris
Barcode: 8594004491190
Label serving: 100 g
Category: Basmati rices
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Basmati rice Iberia	362	6.7 g	80 g	2.2 g
arroz basmati iberia	362	6.7 g	77.8 g	2.2 g
Riso basmati Decò Decò	362	8.6 g	78 g	1.1 g
Arroz Basmati integral TOOBIO	361	8 g	74 g	2.9 g
Indian Basmati Rice Coles	363	8.4 g	78 g	1 g
Basmati Rice (raw) King’s Choice	363	9 g	78 g	1 g
Basmati riž Zlato polje	363	8.8 g	79.4 g	1 g
Himalaya Basmati Reis Alnatura	363	9.3 g	78 g	1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8594004491190. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.