How many calories are in Basmati Rice (raw)?

100 g of Basmati Rice (raw) has 363 kcal. Serving, 1 portion, 100 g (100 g): about 363 kcal.

How much protein is in Basmati Rice (raw)?

Basmati Rice (raw) contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.8 g).

How many carbs are in Basmati Rice (raw)?

Basmati Rice (raw) has 78 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmati Rice (raw)?

Basmati Rice (raw) contains 1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Basmati Rice (raw)

Packaged product Grains and Pasta King’s Choice

Basmati Rice (raw) contains 363 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 363 kcal.

Roughly 87% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

363kcal per 100 g

9 gprotein

78 gcarbohydrates

1 gfat

363kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	363 kcal
Total fat L	1 g	1%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	78 g	28%
Dietary fiber	not reported
Total sugars	not reported
Protein L	9 g	18%
Potassium L	72 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 87%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9 gin the top quarter of grains and pasta (median 7.8 g)
Fat1 gabove the median for grains and pasta (median 0.93 g)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: King’s Choice
Barcode: 9310998012406
Label serving: 1 portion (100 g)
Category: Basmati rices

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Indian Basmati Rice Coles	363	8.4 g	78 g	1 g
Basmati riž Zlato polje	363	8.8 g	79.4 g	1 g
Himalaya Basmati Reis Alnatura	363	9.3 g	78 g	1.2 g
Basmati Reis weiß FE Bio	363	9.3 g	78 g	1.2 g
Basmatireis Burgermühle	363	9.3 g	78 g	1.2 g
Basmati Aromatic Long Grain Rice King's Choice Highland	363	9 g	78 g	1 g
arroz basmati iberia	362	6.7 g	77.8 g	2.2 g
Basmati rice Iberia	362	6.7 g	80 g	2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9310998012406. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.