Basmati rizs

Packaged product Grains and Pasta Riceland

Basmati rizs contains 348 kcal per 100 g. A serving, 100 g (100 g) provides about 348 kcal.

Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Basmati rizs by Riceland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
8 gprotein
76.8 gcarbohydrates
0.8 gfat
348kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 0.8 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 76.8 g 28%
Dietary fiber L 1 g 4%
Total sugars not reported
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 89%Fat: 2%348kcal / 100 g
  • Protein 9%
  • Carbohydrates 89%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for grains and pasta (median 7.8 g)
  • Fiber1 gbelow the median for grains and pasta (median 1.1 g)
  • Fat0.8 gbelow the median for grains and pasta (median 0.93 g)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Riceland
Barcode
5997465370432
Label serving
100 g
Category
Basmati rices

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Riz Basmati Bosto 348 8 g 76.8 g 0.8 g
Basmati Reis Müllers Mühle 348 7.3 g 77 g 0.9 g
Riz basmati Bosto 348 8 g 76.8 g 0.8 g
Arroz basmati Carrefour BIO 348 6.6 g 78 g 0.6 g
Riz basmati Boni Colruyt 348 8 g 77 g 0.8 g
Riz Basmati Boni 348 8 g 77 g 0.8 g
Riz basmati Bon-Ri 348 7.5 g 78 g 0.6 g
Riso basmati Migross 348 8 g 77 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5997465370432. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Basmati rizs?

100 g of Basmati rizs has 348 kcal. Serving, 100 g (100 g): about 348 kcal.

How much protein is in Basmati rizs?

Basmati rizs contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.8 g).

How many carbs are in Basmati rizs?

Basmati rizs has 76.8 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmati rizs?

Basmati rizs contains 0.8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.