Basmati Rice - Uncooked

Packaged product Grains and Pasta Zinè

Basmati Rice - Uncooked contains 320 kcal per 100 g. A serving, 100 g (100 g) provides about 320 kcal.

Roughly 91% of its calories come from carbohydrates, with 7% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Basmati Rice - Uncooked by Zinè, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
6 gprotein
74 gcarbohydrates
0.4 gfat
320kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 2 mg 0.1%
Total carbohydrates L 74 g 27%
Dietary fiber L 2.4 g 9%
Total sugars L 0 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 91%Fat: 1%320kcal / 100 g
  • Protein 7%
  • Carbohydrates 91%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for grains and pasta (median 8 g)
  • Fiber2.4 gbelow the median for grains and pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat0.4 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium2 mgin the lowest quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zinè
Barcode
8719322006417
Label serving
100 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tingly Chili Noodles momofuku 320 11 g 61 g 4.5 g
Long Grain Golden Star 320 8 g 74 g 0 g
Apple crumble overnight oats M&S 320 18 g 42 g 4.2 g
Noodle 张力生 320 10 g 67 g 1 g
Aromatic Jasmine White Rice 4 Sisters 320 6 g 72 g 0 g
Sundried Tomato Pasta Guccis 320 12.3 g 54.7 g 4.3 g
Tingly Chili Noodles Momofuku 320 11 g 61 g 4.5 g
Pan De Quinoa Dañar 320 4.3 g 48.6 g 12.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719322006417. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Basmati Rice - Uncooked?

100 g of Basmati Rice - Uncooked has 320 kcal. Serving, 100 g (100 g): about 320 kcal.

How much protein is in Basmati Rice - Uncooked?

Basmati Rice - Uncooked contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Basmati Rice - Uncooked?

Basmati Rice - Uncooked has 74 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmati Rice - Uncooked?

Basmati Rice - Uncooked contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Basmati Rice - Uncooked?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.