How many calories are in Basmati Rice?

100 g of Basmati Rice has 320 kcal. Serving, 1 portion, 50 g (50 g): about 160 kcal.

How much protein is in Basmati Rice?

Basmati Rice contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 portion, 50 g (50 g). About 10% of its calories come from protein.

How many carbs are in Basmati Rice?

Basmati Rice has 70 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmati Rice?

Basmati Rice contains 0.4 g of fat per 100 g.

How much sodium is in Basmati Rice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Basmati Rice

Packaged product Grains and Pasta Sella

Basmati Rice contains 320 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 160 kcal.

Roughly 89% of its calories come from carbohydrates, with 10% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

320kcal per 100 g

8 gprotein

70 gcarbohydrates

0.4 gfat

160kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	320 kcal
Total fat L	0.4 g	0.5%
Saturated fat	not reported
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	70 g	25%
Dietary fiber L	3 g	11%
Total sugars L	0 g
Protein L	8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 89%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
Fat0.4 gin the lowest quarter of grains and pasta (median 2.9 g)
Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sella
Barcode: 0690225108096
Label serving: 1 portion (50 g)
Category: Grains and Pasta

Ingredients

Ingredients not reported.

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Sundried Tomato Pasta Guccis	320	12.3 g	54.7 g	4.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0690225108096. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.