Basmati Rice
Packaged product Grains and Pasta Abu Kass
Basmati Rice contains 359 kcal per 100 g. A serving, 100 g (100 g) provides about 359 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 0.71 g | 0.9% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 79.5 g | 29% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
| Calcium L | 0.96 mg | 0.1% |
| Iron L | 0.7 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gbelow the median for grains and pasta (median 7.8 g)
- Fat0.71 gbelow the median for grains and pasta (median 0.93 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abu Kass
- Barcode
- 6281100412137
- Label serving
- 100 g
- Category
- Basmati rices
Ingredients
Long grain rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Reis Bio Natura | 359 | 8.5 g | 78 g | 1.1 g |
| Riso basmati Penny | 359 | 8.8 g | 77 g | 1.3 g |
| reis-fit basmati & wild rice reis-fit | 359 | 10 g | 75 g | 1.5 g |
| Riso Basmati Riso della Sardegna | 359 | 8.8 g | 77.3 g | 1.3 g |
| Riso basmati Curtiriso | 359 | 7.4 g | 81.3 g | 0.3 g |
| Riz basmati la riseria | 359 | 8.5 g | 79 g | 0.8 g |
| Riso basmati Principe | 359 | 8.8 g | 77.3 g | 1.3 g |
| Riso basmati Despar | 359 | 8.8 g | 77 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6281100412137. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.