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Basmati Bag Rice

Packaged product Grains and Pasta Lidl

Basmati Bag Rice contains 149 kcal per 100 g. A serving, 1 125, 125 g (125 g) provides about 186 kcal.

Roughly 78% of its calories come from carbohydrates, with 14% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

149kcal per 100 g
2.9 gprotein
29 gcarbohydrates
2.3 gfat
186kcal in serving, 1 125, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.4 g 2%
Sodium not reported
Total carbohydrates L 29 g 11%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 78%Fat: 14%149kcal / 100 g
  • Protein 8%
  • Carbohydrates 78%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gin the lowest quarter of grains and pasta (median 8 g)
  • Sugars0.1 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat2.3 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0.4 gbelow the median for grains and pasta (median 0.53 g)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4335619028333
Label serving
1 125 (125 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Feta & Fruity Couscous Salad M&S Cafe 149 6 g 19 g 6 g
Flat Rice Noodles Tesco 149 2.7 g 30 g 1.9 g
Brown rice amazake gluten free Clearspring 149 3 g 32 g 1 g
Couscous à la marocaine Rochambeau 149 7.1 g 18.3 g 5 g
Smoky Roasted Vegetable Couscous Tesco Finest 149 4.2 g 22.7 g 3.9 g
Trüffelpasta JUIT 149 4.8 g 16 g 6.4 g
Moutarde en grain Edmond Fallot Edmond Fallot 149 7.2 g 3.6 g 11 g
Singapore Noodles Boni 149 4.3 g 23 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619028333. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Basmati Bag Rice?

100 g of Basmati Bag Rice has 149 kcal. Serving, 1 125, 125 g (125 g): about 186 kcal.

How much protein is in Basmati Bag Rice?

Basmati Bag Rice contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 3.6 g in serving, 1 125, 125 g (125 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Basmati Bag Rice?

Basmati Bag Rice has 29 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Basmati Bag Rice?

Basmati Bag Rice contains 2.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.