Basil Pesto Quinoa
Packaged product Grains and Pasta Shoprite
Basil Pesto Quinoa contains 152 kcal per 100 g.
Roughly 52% of its calories come from fat, with 40% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0.48 g | |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 105 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 40%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber2.4 gbelow the median for grains and pasta (median 3 g)
- Sugars0.48 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat8.6 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat1.2 gabove the median for grains and pasta (median 0.53 g)
- Sodium224 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 152 kcal | 152 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 14.8 g | 14.8 g |
| Fat | 8.6 g | 8.6 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 0.48 g | 0.48 g |
| Sodium | 224 mg | 224 mg |
Product details
- Brand
- Shoprite
- Barcode
- 0041190074242
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jasmine Rice Good & Gather | 152 | 3.2 g | 30.4 g | 2 g |
| 180g Microwaveable Rice Dreams Farm | 152 | 2.7 g | 34.5 g | 0.39 g |
| Coop veg rice Co-Op | 152 | 3 g | 31 g | 1.4 g |
| Japanese Style Udon Noodles Shirakiku | 152 | 3.2 g | 34.8 g | 0.4 g |
| Cooked Rice With Black Rice Hetbahn | 152 | 2.4 g | 35.2 g | 0 g |
| Long Grain White Rice bowl & basket | 152 | 2.4 g | 29.6 g | 2.4 g |
| Spanish Style 90 Second Rice Great Value | 152 | 3.2 g | 30.8 g | 2 g |
| Cilantro Lime Rice Earthly Grains | 152 | 2.8 g | 30 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041190074242. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2619999. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.