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Barstool Crunch

Packaged product Snacks Marczyk Fine Foods

Barstool Crunch contains 541 kcal per 100 g. A serving, 0.25 cup, 37 g (37 g) provides about 200 kcal.

Roughly 51% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

541kcal per 100 g
10.8 gprotein
54 gcarbohydrates
29.7 gfat
200kcal in serving, 0.25 cup, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 541 kcal
Total fat L 29.7 g 38%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,380 mg 60%
Total carbohydrates L 54 g 20%
Dietary fiber L 2.7 g 10%
Total sugars L 0 g
Protein L 10.8 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 41%Fat: 51%541kcal / 100 g
  • Protein 8%
  • Carbohydrates 41%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein10.8 gabove the median for snacks (median 7.5 g)
  • Fiber2.7 gbelow the median for snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.5 g)
  • Fat29.7 gabove the median for snacks (median 20.9 g)
  • Saturated fat5.4 gabove the median for snacks (median 3.6 g)
  • Sodium1,380 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 541 kcal541 kcal
Protein 10.8 g10.8 g
Carbohydrates 54.1 g54 g
Fat 29.7 g29.7 g
Fiber 2.7 g2.7 g
Sugars 0 g0 g
Sodium 1,378 mg1,380 mg

Product details

Brand
Marczyk Fine Foods
Barcode
0072989762415
Label serving
0.25 cup (37 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flour (wheat), corn peanuts, vegetable oil, sesame seeds, cheddar cheese (milk), salt, malt, yeast (wheat), sodium bicarbonate, sugar, whey (milk), citric acid, spices, beet powder, artificial color (contains fd&c yellow#5) and turmeric

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeastSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2287252. License: CC0 1.0 (U.S. public domain). Source record dated April 25, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0072989762415. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barstool Crunch?

100 g of Barstool Crunch has 541 kcal. Serving, 0.25 cup, 37 g (37 g): about 200 kcal.

Is Barstool Crunch high in protein?

Barstool Crunch contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 37 g (37 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Barstool Crunch?

Barstool Crunch has 54 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0 g of sugars.

How much fat is in Barstool Crunch?

Barstool Crunch contains 29.7 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Barstool Crunch?

100 g contains 1,380 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.