Bars
Packaged product Sweets and Desserts Gonzo
Bars contains 389 kcal per 100 g. A serving, 3 pieces, 18 g (18 g) provides about 70 kcal.
Roughly 70% of its calories come from carbohydrates, with 24% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (425 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 72.2 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 50 g | |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 70%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for sweets and desserts (median 8 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Sugars50 gin the top quarter of sweets and desserts (median 26.8 g)
- Fat11.1 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Sodium167 mgabove the median for sweets and desserts (median 163 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 389 kcal | 389 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 72.2 g | 72.2 g |
| Fat | 11.1 g | 11.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 50 g | 50 g |
| Sodium | 167 mg | 167 mg |
Product details
Ingredients
Sugar, corn syrup, peanut butter (contains fresh ground dry roasted peanuts, salt and tocopherol to maintain freshness), natural and artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rawbar Apple Cinnamon RAW Organic Food | 389 | 7 g | 57 g | 14 g |
| Banana Chocolate Chip & Chocolate Oat Baked-Ins Nature's Bakery | 389 | 5.6 g | 61.1 g | 13.9 g |
| Barre Cranberry Gerblé | 389 | 4.7 g | 78 g | 6.3 g |
| Müsli barres de cereales Happy Harvest | 389 | 6.9 g | 68 g | 12 g |
| Graham tyčinky Pekárna Král | 389 | 14 g | 61 g | 7 g |
| Chocolate Oat Baked-Ins Nature's Bakery | 389 | 5.6 g | 61.1 g | 13.9 g |
| Crispy Chunks Harvest Morn | 389 | 4.4 g | 66.9 g | 10.8 g |
| Cinnamon Roll Z Bar | 389 | 5.6 g | 69.4 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bars?
100 g of Bars has 389 kcal. Serving, 3 pieces, 18 g (18 g): about 70 kcal.
How much protein is in Bars?
Bars contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 3 pieces, 18 g (18 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8 g).
How many carbs are in Bars?
Bars has 72.2 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.
How much fat is in Bars?
Bars contains 11.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Bars?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1901833. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0752901177397. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.