Barres
Packaged product Sweets and Desserts Mars
Barres contains 449 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (449 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 16.6 g | 21% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 70.2 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 61.7 g | |
| Added sugars L | 57.9 g | 116% |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 63%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars61.7 gabove the median for sweets and desserts (median 60 g)
- Fat16.6 gin the lowest quarter of sweets and desserts (median 17 g)
- Saturated fat8.3 gin the lowest quarter of sweets and desserts (median 8.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 166 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 5000159366168
- Category
- Candy chocolate bars filled with caramel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre, sirop de glucose, beurre de cacao, _lait_ entier en poudre, pâte de cacao, huile de tournesol, _lait_ écrémé en poudre, _lactose_, petit-_lait_ en poudre, cacao maigre, matière grasse du _lait_, extrait de malt d'_orge_, émulsifiant (lécithine de _soja_), sel, blanc d'_œuf_ en poudre, matière grasse de palme, protéine de _lait_ hydrolysée, extrait naturel de vanille, (Peut contenir: _cacahuète_, _noisette_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupCocoa butterSunflower oilSaltEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 5 Star Cadbury | 449 | 1.8 g | 73.7 g | 16.4 g |
| Mars (2x) Mars | 449 | 4 g | 70 g | 17 g |
| Mars 10+2 Riegel 540G Mars | 449 | 4.1 g | 70.2 g | 16.6 g |
| Mars Mars | 449 | 4 g | 70.2 g | 16.6 g |
| Classic 3er Mars | 449 | 4 g | 70.1 g | 16.6 g |
| Miniatures Mars Mars | 449 | 4.1 g | 70.2 g | 16.6 g |
| Mars 315G (6+1) Chocolate Bar Mars | 449 | 4.1 g | 70.2 g | 16.6 g |
| Mars 12 x 45 g Mars | 449 | 4 g | 70 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barres?
100 g of Barres has 449 kcal.
How much protein is in Barres?
Barres contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein.
How many carbs are in Barres?
Barres has 70.2 g of total carbohydrates per 100 g, including 61.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barres?
Barres contains 16.6 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
How much sodium is in Barres?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159366168. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.