Barres céréales
Packaged product Breakfast Cereals Comme J'aime
Barres céréales contains 312 kcal per 100 g.
Roughly 44% of its calories come from fat, with 34% from protein and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 33 g | 118% |
| Total sugars L | 13 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 23%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of breakfast cereals (median 7.3 g)
- Fiber33 gin the top quarter of breakfast cereals (median 6 g)
- Sugars13 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat12 gbelow the median for breakfast cereals (median 14.2 g)
- Saturated fat4.5 gabove the median for breakfast cereals (median 4.1 g)
- Sodium72 mgin the lowest quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Comme J'aime
- Barcode
- 3760336200914
- Quantity
- 7 x 35 g
- Category
- Cereal bars
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry cereal bar Boka | 312 | 5.4 g | 65 g | 2.4 g |
| Батончик Фінік Смородина Горіх Egastronom | 313 | 4 g | 48.3 g | 13.4 g |
| Barra de Cereal Enlinea | 313 | 7 g | 56 g | 11 g |
| Barre de Céréales Germées Abricot-Figue Germline | 311 | 4.6 g | 65.5 g | 5.6 g |
| Barra de chocolate - Quinoa bars - Quinoa bars - Quinoa bars Quinoa bars | 313 | 8.3 g | 58 g | 5.7 g |
| Fruit & Grain Strawberry Harvest Morn (Aldi) | 314 | 3.8 g | 57.3 g | 8.6 g |
| Barre de céréales germées cranberry et raisins bio Germ'line | 314 | 4.3 g | 77.2 g | 0.84 g |
| crisped rice cereal treat Minnie's sweets | 310 | 4.2 g | 70.4 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760336200914. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.