How many calories are in Barras rellenas de piña?

100 g of Barras rellenas de piña has 406 kcal. Serving, 40 g (40 g): about 162 kcal.

How much protein is in Barras rellenas de piña?

Barras rellenas de piña contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.8 g in serving, 40 g (40 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Barras rellenas de piña?

Barras rellenas de piña has 52 g of total carbohydrates per 100 g, including 6 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barras rellenas de piña?

Barras rellenas de piña contains 19 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Barras rellenas de piña?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Barras rellenas de piña

Packaged product Sweets and Desserts Marián

Barras rellenas de piña contains 406 kcal per 100 g. A serving, 40 g (40 g) provides about 162 kcal.

Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

406kcal per 100 g

7 gprotein

52 gcarbohydrates

19 gfat

162kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	406 kcal
Total fat L	19 g	24%
Saturated fat L	10 g	50%
Sodium L	248 mg	11%
Total carbohydrates L	52 g	19%
Dietary fiber L	6 g	21%
Total sugars L	19 g
Added sugars L	15 g	30%
Protein L	7 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 51%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7 gabove the median for sweets and desserts (median 5.9 g)
Fiber6 gin the top quarter of sweets and desserts (median 2 g)
Sugars19 gbelow the median for sweets and desserts (median 20.8 g)
Fat19 gabove the median for sweets and desserts (median 13 g)
Saturated fat10 gabove the median for sweets and desserts (median 5.4 g)
Sodium248 mgabove the median for sweets and desserts (median 176 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Marián
Barcode: 0020899080228
Quantity: 40g c/u
Label serving: 40 g
Category: Postres frutales
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HARINA DE TRIGO, RELLENO SABOR PIÑA (AZUCARES AÑADIDOS (SACAROSA, FRUCTOSA, GLUCOSA), PIÑA, PURE DE TEJOCOTE, GLICEROL, ALMIDÓN MODIFICADO DE TAPIOCA, ALMIDON MODIFICADO DE MAÍZ, AGUA, FIBRA DE TRIGO, ACIDO CITRICO, CELULOSA MICROCRISTALINA, GOMA XANTANA, PECTINA SABORIZANTE ARTIFICIAL, SAL YODADA, CITRATO DE SODIO, ACIDO MÁLICO, SORBATO DE POTASIO, ERITORBATO DE SODIO, COLORANTE ARTIFICIAL (TARTRAZINA)], MARGARINA [ACEITES VEGETALES SIN HIDROGENAR, AGUA, SAL YODADA, LECITINA DE SOYA, MONOGLICERIDOS Y DIGLICERIDOS DE ÁCIDOS GRASOS, BENZOATO DE SODIO, SORBATO DE POTASIO, ÁCIDO CITRICO, SABORIZANTE ARTIFICIAL, TBHQ, COLORANTE NATURAL (BETA CAROTENO) AGUA, AZÚCARES AÑADIDOS (SACAROSA, FRUCTOSA), SALVADO DE TRIGO, FÉCULA DE MAÍZ, FIBRA DE AVENA, SAL YODADA, SABORIZANTE ARTIFICIAL, CARBONATO DE CALCIO, LECITINA DE SOYA, PROPIONATO DE SODIO, POLVO PARA HORNEAR (CARBONATO DE CALCIO, BICARBONATO DE SODIO, SULFATO DE ALUMINIO Y SODIO), COLOR CARAMELO CLASE IV. CONTIENE: TRIGO YAVENA (GLUTEN), SOYA YTARTRAZINA. PUEDE CONTENER: NUEZ, ALMENDRA, CACAHUATE, HUEVO, LECHE, COCO, CENTENO (GLUTEN) Y SULFITOS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Oats

Similar products

Food	Calories	Protein	Carbs	Fat
Barra hojaldrada con relleno sabor zarzamora 5 pzas marian	420	7 g	53 g	20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0020899080228. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.