Barras de trigo e aveia com passas

Packaged product Other Foods Kellogg's

Barras de trigo e aveia com passas contains 364 kcal per 100 g. A serving, 45 g (45 g) provides about 164 kcal.

Roughly 74% of its calories come from carbohydrates, with 20% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 60% of the Daily Value for Riboflavin (B2), 58% of the Daily Value for Vitamin B12 and 52% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

364kcal per 100 g
5.3 gprotein
66.7 gcarbohydrates
8 gfat
164kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 8 g 10%
Saturated fat not reported
Sodium L 133 mg 6%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 4.2 g 15%
Total sugars L 35.6 g
Protein L 5.3 g 11%
Thiamin (B1) L 0.62 mg52%
Riboflavin (B2) L 0.78 mg60%
Vitamin B6 L 0.78 mg46%
Folate (B9) L 112 µg28%
Vitamin B12 L 1.4 µg58%
Iron L 5.3 mg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 74%Fat: 20%364kcal / 100 g
  • Protein 6%
  • Carbohydrates 74%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)60%Vitamin B1258%Thiamin (B1)52%Vitamin B646%Iron30%Folate (B9)28%

Nutritional insights

  • Protein5.3 gbelow the median for other foods (median 7.4 g)
  • Fiber4.2 gin the top quarter of other foods (median 1.8 g)
  • Sugars35.6 gin the top quarter of other foods (median 3.2 g)
  • Fat8 gabove the median for other foods (median 6.6 g)
  • Sodium133 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
5059320001902
Label serving
45 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059320001902. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barras de trigo e aveia com passas?

100 g of Barras de trigo e aveia com passas has 364 kcal. Serving, 45 g (45 g): about 164 kcal.

How much protein is in Barras de trigo e aveia com passas?

Barras de trigo e aveia com passas contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2.4 g in serving, 45 g (45 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Barras de trigo e aveia com passas?

Barras de trigo e aveia com passas has 66.7 g of total carbohydrates per 100 g, including 4.2 g of fiber and 35.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barras de trigo e aveia com passas?

Barras de trigo e aveia com passas contains 8 g of fat per 100 g.

What vitamins and minerals does Barras de trigo e aveia com passas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (60% DV), Vitamin B12 (58% DV), Thiamin (B1) (52% DV), Vitamin B6 (46% DV) and iron (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Barras de trigo e aveia com passas?

100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.