Barras de Cereal Avellanas
Packaged product Breakfast Cereals En Línea
Barras de Cereal Avellanas contains 307 kcal per 100 g. A serving, 1 barra 20 g (20 g) provides about 61 kcal.
Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 367 kcal per 100 g across 12 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat | not reported | |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 71%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gbelow the median for breakfast cereals (median 18.6 g)
- Fiber13 gbelow the median for breakfast cereals (median 15.5 g)
- Sugars4.9 gbelow the median for breakfast cereals (median 6.4 g)
- Fat7.1 gin the lowest quarter of breakfast cereals (median 15.3 g)
- Sodium55 mgbelow the median for breakfast cereals (median 211 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- En Línea
- Barcode
- 7804000002049
- Quantity
- 120 g (6 barras)
- Label serving
- 1 barra 20 g
- Category
- Low calorie cereal bar
- Packaging
- es:caja-de-carton
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crispines de maíz (semolina de maíz, harina de arroz, polidextrosa, isomaltitol, carbonato de calcio, sucralosa 0.0163%), avena laminada, jarabe de maltitol, avellanas europeas 7%, leche descremada en polvo, polidextrosa, agua, inulina, maltodextrina, chips de chocolate (licor de cacao, maltitol, polidextrosa, lecitina de soya, polirricinoleato de poliglicerol, sucralosa 0.1%, saborizante idéntico a natural), licor de cacao 1.5%, glicerol, cacao en polvo 0.5%, lecitina de soya, sabor idéntico al natural a chocolate, cremor tártaro, stevia 0.002%, sucralosa 0.001%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barra de Cereal con Almendra y Coco En Línea | 313 | 7 g | 56 g | 11 g |
| Stacked Quest | 328 | 29.9 g | 20.9 g | 16.4 g |
| Protein Treats Minis Magic Spoon | 333 | 27.8 g | 5.6 g | 13.9 g |
| Barras de Cereal Sin Azúcar Añadida Enlínea | 267 | 5.3 g | 60.7 g | 4 g |
| Barres croustillantes nutrisaveurs Nutrisaveurs | 365 | 38 g | 34 g | 7.5 g |
| Protein Bar Sloppy | 368 | 31.6 g | 39.5 g | 15.8 g |
| Feed. Light Speculoos Feed | 384 | 22.9 g | 27.1 g | 20 g |
| Milk Chocolate Popcorn Bars Fibre One | 405 | 4.8 g | 46.2 g | 17.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7804000002049. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.