Barra de cereales
Packaged product Breakfast Cereals Quist
Barra de cereales contains 140 kcal per 100 g. A serving, 35 g (35 g) provides about 49 kcal.
Roughly 49% of its calories come from fat, with 41% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 0.87 g | 4% |
| Sodium L | 21.9 mg | 1% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 7 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 41%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of breakfast cereals (median 7.3 g)
- Fiber2.6 gin the lowest quarter of breakfast cereals (median 6 g)
- Sugars7 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat7.9 gin the lowest quarter of breakfast cereals (median 14.2 g)
- Saturated fat0.87 gin the lowest quarter of breakfast cereals (median 4.1 g)
- Sodium21.9 mgin the lowest quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quist
- Barcode
- 7503025834122
- Quantity
- 35 g
- Label serving
- 35 g
- Category
- Cereal bars
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Cereal Bars Nature's Promise | 140 | 1 g | 25 g | 3 g |
| Haferkraft Cranberry Kürbiskern Corny | 143 | 2.9 g | 20.5 g | 4.9 g |
| Organic Coconut Clusters Super Seeds Inno Foods | 150 | 4 g | 12 g | 10 g |
| Granola Bars Quaker | 150 | 2 g | 20 g | 7 g |
| Barres tendres avoine et chocolat fibre 1 | 130 | 2 g | 26 g | 3.5 g |
| Oat Baked Squares Choc Chip Tasti | 130 | 2.1 g | 16.4 g | 4.8 g |
| Barre de cereales entieres Kashi | 130 | 2 g | 26 g | 2.5 g |
| Barra Almendras y Coco zafrán | 155 | 5 g | 8.5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7503025834122. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.