Barra De Cereal

Packaged product Grains and Pasta Guallarauco

Barra De Cereal contains 327 kcal per 100 g. A serving, 30 g (30 g) provides about 98 kcal.

Roughly 67% of its calories come from carbohydrates, with 26% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

327kcal per 100 g
6 gprotein
55.7 gcarbohydrates
9.7 gfat
98kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 9.7 g 12%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0.33 mg 0.1%
Sodium L 33.3 mg 1%
Total carbohydrates L 55.7 g 20%
Dietary fiber not reported
Total sugars L 9.3 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 67%Fat: 26%327kcal / 100 g
  • Protein 7%
  • Carbohydrates 67%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for grains and pasta (median 8 g)
  • Sugars9.3 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat9.7 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat3.3 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium33.3 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.3 g
Polyunsaturated fat L3 g

Product details

Brand
Guallarauco
Barcode
7803908006821
Label serving
30 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Quinoa Choco Ball Alpacas 327 36.7 g 36.7 g 3.7 g
Barra de Cereal Caju y Arándanos Integra 327 17.1 g 41.5 g 10.2 g
Roasted Garlic Grains Blend Tipiak 327 11.5 g 63.5 g 3.8 g
Pain multigrains Aldi 327 12 g 40 g 12 g
Buckwheat Noodles Havista 327 18.2 g 57.3 g 2.7 g
Curry Rice Hometown 327 8.9 g 68.1 g 2.7 g
Protein pasta Biotechusa 327 19 g 44 g 4.8 g
Formaggio a pasta filata Zappalà 327 25 g 0.6 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7803908006821. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barra De Cereal?

100 g of Barra De Cereal has 327 kcal. Serving, 30 g (30 g): about 98 kcal.

How much protein is in Barra De Cereal?

Barra De Cereal contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Barra De Cereal?

Barra De Cereal has 55.7 g of total carbohydrates per 100 g, including 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barra De Cereal?

Barra De Cereal contains 9.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Barra De Cereal?

100 g contains 33.3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.