Barra De Cereal Avelã
Packaged product Grains and Pasta Nutry
Barra De Cereal Avelã contains 388 kcal per 100 g. A serving, 22 g (22 g) provides about 85 kcal.
Roughly 77% of its calories come from carbohydrates, with 18% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 5.5 g | 28% |
| Trans fat L | 0 g | |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 27 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 77%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber2.6 gbelow the median for grains and pasta (median 3 g)
- Sugars27 gin the top quarter of grains and pasta (median 2.2 g)
- Fat8 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat5.5 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium83 mgbelow the median for grains and pasta (median 131 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutry
- Barcode
- 8891354010485
- Label serving
- 22 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Quick protien oats Bulk nutrients | 388 | 32.2 g | 40.3 g | 9.2 g |
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| Overnight Oats Yumi | 388 | 12 g | 72 g | 6 g |
| Chongqing Street Noodles Xiangnian Food | 388 | 10.3 g | 55.2 g | 14.5 g |
| ELEAT Protein Overnight Oats Mixed Berries ELEAT | 388 | 25 g | 40 g | 11.6 g |
| Oat Balls Tomato & Basil Real | 388 | 10 g | 66 g | 10 g |
| Raw Buckwheat Bwfo | 388 | 7.5 g | 80.9 g | 3.4 g |
| Quinoa Blanca Ecológica ederland | 388 | 13 g | 68.7 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barra De Cereal Avelã?
100 g of Barra De Cereal Avelã has 388 kcal. Serving, 22 g (22 g): about 85 kcal.
How much protein is in Barra De Cereal Avelã?
Barra De Cereal Avelã contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 0.95 g in serving, 22 g (22 g). About 4% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Barra De Cereal Avelã?
Barra De Cereal Avelã has 75 g of total carbohydrates per 100 g, including 2.6 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barra De Cereal Avelã?
Barra De Cereal Avelã contains 8 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).
How much sodium is in Barra De Cereal Avelã?
100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8891354010485. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.