barra cereal froot loops

Packaged product Grains and Pasta Kellogg's

Barra cereal froot loops contains 405 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 18% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 150% of the Daily Value for Thiamin (B1), 139% of the Daily Value for Folate (B9) and 126% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

barra cereal froot loops by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
3.3 gprotein
80 gcarbohydrates
8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 8 g 10%
Saturated fat L 3 g 15%
Trans fat L 0.44 g
Sodium L 285 mg 12%
Total carbohydrates L 80 g 29%
Dietary fiber L 1.1 g 4%
Total sugars L 34 g
Added sugars L 31.5 g 63%
Protein L 3.3 g 7%
Vitamin A L 4.4 µg0.5%
Thiamin (B1) L 1.8 mg150%
Vitamin B6 L 2.1 mg124%
Folate (B9) L 556 µg139%
Iron L 19.4 mg108%
Zinc L 13.9 mg126%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 79%Fat: 18%405kcal / 100 g
  • Protein 3%
  • Carbohydrates 79%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)150%Folate (B9)139%Zinc126%Vitamin B6124%Iron108%Vitamin A0.5%

Nutritional insights

  • Protein3.3 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber1.1 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars34 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat8 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat3 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium285 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
7501008051030
Quantity
108g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7501008051030. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in barra cereal froot loops?

100 g of barra cereal froot loops has 405 kcal.

How much protein is in barra cereal froot loops?

Barra cereal froot loops contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in barra cereal froot loops?

Barra cereal froot loops has 80 g of total carbohydrates per 100 g, including 1.1 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in barra cereal froot loops?

Barra cereal froot loops contains 8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does barra cereal froot loops contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (150% DV), Folate (B9) (139% DV), zinc (126% DV), Vitamin B6 (124% DV) and iron (108% DV). The full list is in the vitamins and minerals table above.

How much sodium is in barra cereal froot loops?

100 g contains 285 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.