How many calories are in Barra 50?

100 g of Barra 50 has 362 kcal. Serving, 50 g (50 g): about 181 kcal.

Is Barra 50 high in protein?

Barra 50 contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 20 g in serving, 50 g (50 g). About 38% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Barra 50?

Barra 50 has 35 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barra 50?

Barra 50 contains 13 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in Barra 50?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Barra 50

Packaged product Snacks Anderson

Barra 50 contains 362 kcal per 100 g. A serving, 50 g (50 g) provides about 181 kcal.

Roughly 38% of its calories come from protein, with 34% from carbohydrates and 28% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

362kcal per 100 g

40 gprotein

35 gcarbohydrates

13 gfat

181kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	362 kcal
Total fat L	13 g	17%
Saturated fat L	4.8 g	24%
Sodium L	16 mg	0.7%
Total carbohydrates L	35 g	13%
Dietary fiber L	0.9 g	3%
Total sugars L	0.6 g
Protein L	40 g	80%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 38%
Carbohydrates 34%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein40 gin the top quarter of snacks (median 30 g)
Fiber0.9 gin the lowest quarter of snacks (median 7.8 g)
Sugars0.6 gin the lowest quarter of snacks (median 5.7 g)
Fat13 gbelow the median for snacks (median 14.5 g)
Saturated fat4.8 gbelow the median for snacks (median 6.7 g)
Sodium16 mgin the lowest quarter of snacks (median 217 mg)
Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Anderson
Barcode: 0652733057846
Quantity: 50 g
Label serving: 50 g
Category: Protein bars

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0652733057846. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.