How many calories are in Barista oat?

100 ml of Barista oat has 51 kcal. Serving, 1 portion, 200 ml (200 ml): about 102 kcal.

How much protein is in Barista oat?

Barista oat contains 0.7 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 200 ml (200 ml). About 6% of its calories come from protein. Compared with other beverages, that is below the median (median 0.8 g).

How many carbs are in Barista oat?

Barista oat has 6.7 g of total carbohydrates per 100 ml, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barista oat?

Barista oat contains 2.2 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Barista oat?

100 ml contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 7, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Barista oat

Packaged product Beverages Minor Figures

Barista oat contains 51 kcal per 100 ml. A serving, 1 portion, 200 ml (200 ml) provides about 102 kcal.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (48 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

51kcal per 100 ml

0.7 gprotein

6.7 gcarbohydrates

2.2 gfat

102kcal in serving, 1 portion, 200 ml (200 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	51 kcal
Total fat L	2.2 g	3%
Saturated fat L	0.2 g	1%
Sodium L	48 mg	2%
Total carbohydrates L	6.7 g	2%
Dietary fiber	not reported
Total sugars L	2.3 g
Protein L	0.7 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 54%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.7 gbelow the median for beverages (median 0.8 g)
Sugars2.3 gin the lowest quarter of beverages (median 4.1 g)
Fat2.2 gin the top quarter of beverages (median 1.5 g)
Sodium48 mgin the top quarter of beverages (median 40 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Minor Figures
Barcode: 5060406081008
Label serving: 1 portion (200 ml)
Category: Oat-based drinks
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Organic Oat Base (11%), Organic Sunflower Oil, Salt, Potassium Carbonate. Contains gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Barista oat Waitrose	51	0.5 g	6.5 g	2.4 g
Boisson D'avoine (1 L) Probios	51	0.9 g	9 g	1 g
Hafermilch Allos	51	1 g	9 g	1 g
Boisson à l’avoine KoRo	51	0.7 g	8.7 g	1.5 g
Avena con calcio BIOGRAN S.L.	51	1 g	9 g	1 g
Oat milk innocent	51	0.1 g	11 g	0.77 g
Bio Avena Megamark	51	1 g	9 g	1 g
latte di avena senza glutine imp Sarchio	51	1 g	9 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060406081008. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.