Bar-B-Q

Packaged product Snacks Lay's

Bar-B-Q contains 540 kcal per 100 g. A serving, 43 chips, 50 g (50 g) provides about 270 kcal.

Roughly 55% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (529 kcal per 100 g).

100 g provides 26% of the Daily Value for potassium and 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bar-B-Q by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
540kcal per 100 g
6 gprotein
56 gcarbohydrates
34 gfat
270kcal in serving, 43 chips, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 540 kcal
Total fat L 34 g 44%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 560 mg 24%
Total carbohydrates L 56 g 20%
Dietary fiber L 4 g 14%
Total sugars L 8 g
Added sugars L 0 g 0%
Protein L 6 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 40 mg3%
Iron L 4 mg22%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 1,200 mg26%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 40%Fat: 55%540kcal / 100 g
  • Protein 4%
  • Carbohydrates 40%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium26%Iron22%Calcium3%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein6 gin the lowest quarter of snacks (median 7.1 g)
  • Fiber4 gabove the median for snacks (median 3.6 g)
  • Sugars8 gin the top quarter of snacks (median 3.1 g)
  • Fat34 gin the top quarter of snacks (median 31 g)
  • Saturated fat4 gabove the median for snacks (median 3.6 g)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Lay's
Barcode
0060410079416
Label serving
43 chips (50 g)
Category
Potato crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Specially selected potatoes, Vegetable oil, Seasoning (sugar, salt, dextrose, molasses, onion powder, brown sugar, monosodium glutamate, malted barley flour, torula yeast, spices, corn starch, garlic powder, mustard seed oil, paprika extract, natural flavour), Barley, Mustard

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltGarlicOnionYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bar-B-Q?

100 g of Bar-B-Q has 540 kcal. Serving, 43 chips, 50 g (50 g): about 270 kcal.

How much protein is in Bar-B-Q?

Bar-B-Q contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 43 chips, 50 g (50 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).

How many carbs are in Bar-B-Q?

Bar-B-Q has 56 g of total carbohydrates per 100 g, including 4 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bar-B-Q?

Bar-B-Q contains 34 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Bar-B-Q contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (26% DV) and iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bar-B-Q?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060410079416. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.