Banane

Packaged product Fruits Fairtrade / Max Havelaar

Banane contains 72 kcal per 100 g.

Roughly 93% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 91 kcal per 100 g across 277 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Banane by Fairtrade / Max Havelaar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
72kcal per 100 g
0.98 gprotein
19.6 gcarbohydrates
0.25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72 kcal
Total fat L 0.25 g 0.3%
Saturated fat L 0.1 g 0.5%
Sodium L 0 mg 0%
Total carbohydrates L 19.6 g 7%
Dietary fiber L 1.9 g 7%
Total sugars L 14.8 g
Added sugars L 0 g 0%
Protein L 0.98 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 93%Fat: 3%72kcal / 100 g
  • Protein 5%
  • Carbohydrates 93%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.98 gin the lowest quarter of fruits (median 1.2 g)
  • Fiber1.9 gin the lowest quarter of fruits (median 2.7 g)
  • Sugars14.8 gin the lowest quarter of fruits (median 16 g)
  • Fat0.25 gin the top quarter of fruits (median 0.2 g)
  • Sodium0 mgin the lowest quarter of fruits (median 2.5 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fairtrade / Max Havelaar
Barcode
0219616015487
Quantity
0,989 kg
Category
Bananas
Nutri-Score
C as computed by Open Food Facts

Ingredients

Cat : Poids not 0,989 kg FR.BIO.OI Agriculture non UC

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Bananes Fairtrade Colruyt 72 0.98 g 15.2 g 0.25 g
Banane bio Esselunga 73 1.2 g 15.4 g 0.3 g
banane Coop 73 1.2 g 15.4 g 0.3 g
Banane biologiche equosolidali Carrefour 73 1.2 g 15.4 g 0.3 g
Banane BIO 73 1.2 g 15.4 g 0.3 g
Banane biologiche Selex 73 1.2 g 15.4 g 0.3 g
Banane solidal Coop 73 1.2 g 15.4 g 0.3 g
Banane biologiche Coop 65 1.2 g 15.4 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0219616015487. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banane?

100 g of Banane has 72 kcal.

How much protein is in Banane?

Banane contains 0.98 g of protein per 100 g (2% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 1.2 g).

How many carbs are in Banane?

Banane has 19.6 g of total carbohydrates per 100 g, including 1.9 g of fiber and 14.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banane?

Banane contains 0.25 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Banane?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.