Banana
Packaged product Fruits Totally Bananas
Banana contains 190 kcal per 100 g. A serving, 1 banana, 116 g (116 g) provides about 220 kcal.
Roughly 62% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 4.3 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8.6 mg | 0.4% |
| Total carbohydrates L | 31.9 g | 12% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 21.6 g | |
| Added sugars L | 9.5 g | 19% |
| Protein L | 1.7 g | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 9.2 mg | 0.7% |
| Iron L | 0.6 mg | 3% |
| Potassium L | 276 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gabove the median for fruits (median 0.71 g)
- Fiber2.6 gabove the median for fruits (median 1.5 g)
- Sugars21.6 gabove the median for fruits (median 11.4 g)
- Fat7.8 gin the top quarter of fruits (median 0.2 g)
- Saturated fat4.3 gin the top quarter of fruits (median 0.1 g)
- Sodium8.6 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Totally Bananas
- Barcode
- 0852973002020
- Label serving
- 1 banana (116 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Amore gelato mango and pssionfruit Wegmans | 190 | 1.7 g | 30.2 g | 6.9 g |
| Tropical Treats Passionfruit Mango Bliss Bubbleme | 190 | 2 g | 26.3 g | 8.5 g |
| Mango Almond Salad Bowl Wellness | 190 | 6.6 g | 24.1 g | 8.8 g |
| Snapple Kiwi Strawberry Snapple | 190 | 0 g | 46 g | 0 g |
| Fruchtaufstrich Cranberry 400g Glas Gina Gunz | 190 | 0.5 g | 45 g | 0.5 g |
| Blueberry Bliss Luna | 190 | 7 g | 29 g | 6 g |
| Apple pecan salad kit Taylor farms | 190 | 3 g | 15 g | 14 g |
| Cherry Pistachio Crunch Salad Sams | 190 | 5 g | 23 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0852973002020. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.