Banana protein pudding
Packaged product Sweets and Desserts Twisted dough
Banana protein pudding contains 104 kcal per 100 g. A serving, 1 container, 226.796 g (227 g) provides about 236 kcal.
Roughly 51% of its calories come from protein, with 34% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.26 g | 1% |
| Trans fat L | 0.4 g | |
| Cholesterol L | 3.5 mg | 1% |
| Sodium L | 419 mg | 18% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 0.88 g | |
| Protein L | 13.2 g | 26% |
| Iron L | 0.41 mg | 2% |
| Potassium L | 70.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 34%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0.88 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.88 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat1.8 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.26 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium419 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Twisted dough
- Barcode
- 0850052839758
- Label serving
- 1 container (226.796 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastrami Fleischhof Rasting | 104 | 21 g | 1.5 g | 1.6 g |
| Frozen Sweet Corn V-Nion | 104 | 3.4 g | 20.2 g | 1.1 g |
| Pastrami gepökelte Rinderbrust, geräuchert, gegart Fleischhof Rasting | 104 | 21 g | 1.5 g | 1.6 g |
| Pastrami Fleischhof Rasting | 104 | 21 g | 1.5 g | 1.6 g |
| Pastrami gepökelte Rinderbrust, geräuchert, gegart Fleischhof Rasting | 104 | 21 g | 1.5 g | 1.6 g |
| Swiss Chocolate Milk Cocohigh | 104 | 4 g | 14 g | 4 g |
| Midnight Chocolate Whole Milk Promised Land Dairy | 104 | 3.8 g | 13.8 g | 4.2 g |
| Italian Lemon Sorbet Sweet Action | 104 | 0 g | 27.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850052839758. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.