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Banana Nut Mini Muffins

Packaged product Bread and Baked Goods Beehive

Banana Nut Mini Muffins contains 382 kcal per 100 g. A serving, 4 muffins, 102 g (102 g) provides about 390 kcal.

Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Banana Nut Mini Muffins by Beehive, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
3.9 gprotein
43.1 gcarbohydrates
21.6 gfat
390kcal in serving, 4 muffins, 102 g (102 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 21.6 g 28%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 245 mg 11%
Total carbohydrates L 43.1 g 16%
Dietary fiber L 1 g 4%
Total sugars L 25.5 g
Added sugars L 21.6 g 43%
Protein L 3.9 g 8%
Calcium L 59 mg5%
Iron L 1.8 mg10%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 45%Fat: 51%382kcal / 100 g
  • Protein 4%
  • Carbohydrates 45%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium5%Potassium0%

Nutritional insights

  • Protein3.9 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber1 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars25.5 gin the top quarter of bread and baked goods (median 4 g)
  • Fat21.6 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat4.4 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium245 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L8 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 382 kcaln/a
Protein 3.9 g3.9 g
Carbohydrates 43.1 g43.1 g
Fat 21.6 g21.6 g
Fiber 0.98 g1 g
Sugars 25.5 g25.5 g
Sodium 245 mg245 mg

Product details

Brand
Beehive
Barcode
0041172001426
Label serving
4 muffins (102 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2416342. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0041172001426. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banana Nut Mini Muffins?

100 g of Banana Nut Mini Muffins has 382 kcal. Serving, 4 muffins, 102 g (102 g): about 390 kcal.

How much protein is in Banana Nut Mini Muffins?

Banana Nut Mini Muffins contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 4 muffins, 102 g (102 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Banana Nut Mini Muffins?

Banana Nut Mini Muffins has 43.1 g of total carbohydrates per 100 g, including 1 g of fiber and 25.5 g of sugars.

How much fat is in Banana Nut Mini Muffins?

Banana Nut Mini Muffins contains 21.6 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Banana Nut Mini Muffins?

100 g contains 245 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.