Banana corn flakesเคลล็อกส์คอร์นเฟลกส์
Packaged product Fruits Kellogg-s
Banana corn flakesเคลล็อกส์คอร์นเฟลกส์ contains 397 kcal per 100 g. A serving, 30 g, 1 cup (30 g) provides about 119 kcal.
Roughly 87% of its calories come from carbohydrates, with 8% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 67% of the Daily Value for Thiamin (B1), 59% of the Daily Value for Vitamin B6 and 54% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 2.7 g | 13% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 87 g | 32% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 30 g | |
| Protein L | 5 g | 10% |
| Vitamin A L | 250 µg | 28% |
| Vitamin C L | 30 mg | 33% |
| Thiamin (B1) L | 0.8 mg | 67% |
| Riboflavin (B2) L | 0.7 mg | 54% |
| Niacin (B3) L | 8 mg | 50% |
| Vitamin B6 L | 1 mg | 59% |
| Folate (B9) L | 85 µg | 21% |
| Vitamin B12 L | 0.7 µg | 29% |
| Iron L | 9.8 mg | 54% |
| Zinc L | 4.7 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 87%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the top quarter of fruits (median 0.71 g)
- Fiber1.7 gabove the median for fruits (median 1.5 g)
- Sugars30 gabove the median for fruits (median 11.4 g)
- Fat3.7 gin the top quarter of fruits (median 0.2 g)
- Saturated fat2.7 gin the top quarter of fruits (median 0.1 g)
- Sodium327 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg-s
- Barcode
- 8852756357547
- Quantity
- 7
- Label serving
- 30 g, 1 cup
- Category
- Banana flakes
- Packaging
- Box
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
ข้าวโพด 59%, น้ำตาล 26%, กล้วยอบแห้ง 7.5%, เนื้อกลัวยบด 3.8%, มอลต์สกัด 2%, เกลือไอโอดีน 0.7%, วิตามินและแร่ธาตุ (วิตามินซี, ในอะซิน, เอ, บี6, บี1, บี2, บี12, โฟลิค แอซิด, ธาตุเหล็กและสังกะสี), แต่งกลิ่นธรรมชาติกลิ่นกล้วย สารป้องกันการเกิดออกซิเดชั่น (INS 307b). ข้อมูลสำหรับผู้แพ้อาหาร: มีกลูเทน ถั่วเหลือง และอาจมีถั่วลิสง ถั่วเปลือกแข็ง (อัลมอนด์),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 8852756357547. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.