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Banana Choco Crunch

Packaged product Fruits Coop

Banana Choco Crunch contains 102 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 102 kcal.

Roughly 45% of its calories come from protein, with 34% from carbohydrates and 21% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (111 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

102kcal per 100 g
11 gprotein
8.4 gcarbohydrates
2.3 gfat
102kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.4 g 2%
Sodium not reported
Total carbohydrates L 8.4 g 3%
Dietary fiber not reported
Total sugars L 3.5 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 34%Fat: 21%102kcal / 100 g
  • Protein 45%
  • Carbohydrates 34%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of fruits (median 0.71 g)
  • Sugars3.5 gin the lowest quarter of fruits (median 11.4 g)
  • Fat2.3 gabove the median for fruits (median 0.2 g)
  • Saturated fat0.4 gabove the median for fruits (median 0.1 g)
  • Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
0611531655074
Label serving
1 portion (100 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lemon Fruit Bars Whole Foods 102 0 g 25.4 g 0 g
Fruit Bars Simply Roundy's 102 0 g 26.3 g 0 g
Limited Edition Coco Mango Selecta 102 1 g 20 g 2 g
Yaourts Crémeux Aux Fruits Cora 102 3.1 g 15 g 3.3 g
Vinaigre pulpe de fruit de la passion Mille et Une Huiles 102 0.9 g 19 g 0 g
Kesar Mango Pulp White Pearl 102 2.2 g 23 g 0.3 g
Vanilla Strawberry Swirl Kramer's 102 6.8 g 5.1 g 4.7 g
Apple Cinnamon Flavour Penny Ready 102 7.1 g 9.6 g 4.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0611531655074. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banana Choco Crunch?

100 g of Banana Choco Crunch has 102 kcal. Serving, 1 portion, 100 g (100 g): about 102 kcal.

Is Banana Choco Crunch high in protein?

Banana Choco Crunch contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 45% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Banana Choco Crunch?

Banana Choco Crunch has 8.4 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banana Choco Crunch?

Banana Choco Crunch contains 2.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.