banana bread

Packaged product Bread and Baked Goods Yuru

Banana bread contains 367 kcal per 100 g. A serving, 1 banana :, 65 g (65 g) provides about 239 kcal.

Roughly 54% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
7.6 gprotein
49.8 gcarbohydrates
15.3 gfat
239kcal in serving, 1 banana :, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 15.3 g 20%
Saturated fat L 4.2 g 21%
Sodium L 700 mg 30%
Total carbohydrates L 49.8 g 18%
Dietary fiber not reported
Total sugars L 5.2 g
Added sugars L 0 g 0%
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 54%Fat: 37%367kcal / 100 g
  • Protein 8%
  • Carbohydrates 54%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gbelow the median for bread and baked goods (median 8.1 g)
  • Sugars5.2 gabove the median for bread and baked goods (median 4 g)
  • Fat15.3 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat4.2 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium700 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yuru
Barcode
6977245210768
Label serving
1 banana :) (65 g)
Category
Bread and Baked Goods

Ingredients

Banana Bread BANANENBROOD 香蕉面包 Pain Aux Bananes 蕉香浓郁 蓬松绵密 香蕉面包 Banana Bread Pieces Net Weight: 9.17 oz (260 g) Nettogewicht/Peso Neto / Poids Net/Peso Netto/Peso Líquido / Nettogewicht Serving Suggestion/Serviervorschlag/ Sugerencia de presentación/Suggestion de présentation/ Suggerimento sulle porzioni/Sugestão de serviço/Servee

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Panko Bread Crumbs The Fresh Market 367 10 g 76.7 g 0 g
Colonna roasted garluc bread crumbs Colonna 367 13.3 g 73.3 g 5 g
Butter Roll Nijiya 367 8.3 g 53.3 g 13.3 g
Harvest Pumpkin Original Lahvosh Crackers Valley Lahvosh Baking Co. 367 13.3 g 73.3 g 5 g
Unbleached bread flour Rogers 367 13.3 g 70 g 1.7 g
Plain Bread Crumbs Chef’s Cupboard 367 13.3 g 73.3 g 5 g
Panko Bread Crumbs Traditional Private Selection 367 13.3 g 73.3 g 0 g
Banana Bread Whey Plus Legion 367 73.3 g 10 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6977245210768. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in banana bread?

100 g of banana bread has 367 kcal. Serving, 1 banana :, 65 g (65 g): about 239 kcal.

How much protein is in banana bread?

Banana bread contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 4.9 g in serving, 1 banana :, 65 g (65 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in banana bread?

Banana bread has 49.8 g of total carbohydrates per 100 g, including 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in banana bread?

Banana bread contains 15.3 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in banana bread?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.