Banan Wheat Bread

Packaged product Bread and Baked Goods CUBIC

Banan Wheat Bread contains 273 kcal per 100 g. A serving, 55 g (55 g) provides about 150 kcal.

Roughly 73% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 242 kcal per 100 g across 41 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Banan Wheat Bread by CUBIC, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
273kcal per 100 g
10.9 gprotein
50.9 gcarbohydrates
3.6 gfat
150kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 3.6 g 5%
Saturated fat L 2.7 g 14%
Cholesterol L 0 mg 0%
Sodium L 227 mg 10%
Total carbohydrates L 50.9 g 19%
Dietary fiber L 5.5 g 19%
Total sugars L 9.1 g
Protein L 10.9 g 22%
Potassium L 273 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 73%Fat: 12%273kcal / 100 g
  • Protein 16%
  • Carbohydrates 73%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%

Nutritional insights

  • Protein10.9 gabove the median for bread and baked goods (median 9.3 g)
  • Fiber5.5 gbelow the median for bread and baked goods (median 6.9 g)
  • Sugars9.1 gin the top quarter of bread and baked goods (median 2 g)
  • Fat3.6 gabove the median for bread and baked goods (median 3 g)
  • Saturated fat2.7 gin the top quarter of bread and baked goods (median 0.6 g)
  • Sodium227 mgin the lowest quarter of bread and baked goods (median 400 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CUBIC
Barcode
8858894105279
Quantity
2
Label serving
55 g
Category
Bran bread
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Coop Tindebrød 750g GOMAN AS 271 12 g 36 g 7.1 g
Dark Cocoa Quinoa Bread Skinny Bites 275 5 g 47.5 g 6.3 g
Seeded sourdough Gail’s 275 10 g 44 g 7.7 g
Хлеб пшеничный Harrys 278 8 g 48 g 6 g
Whole Grains Oatnut Arnold 279 9.3 g 48.8 g 5.8 g
Mogolla Integral Mary Méndez 283 10.3 g 42.5 g 6.5 g
Lower Carb Higher Protein Keto Sourdough Herman Brot 260 26 g 9.4 g 11.8 g
Fulkorn Baguettes Gestus 287 7.7 g 41 g 9.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8858894105279. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Banan Wheat Bread?

100 g of Banan Wheat Bread has 273 kcal. Serving, 55 g (55 g): about 150 kcal.

Is Banan Wheat Bread high in protein?

Banan Wheat Bread contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 55 g (55 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.3 g).

How many carbs are in Banan Wheat Bread?

Banan Wheat Bread has 50.9 g of total carbohydrates per 100 g, including 5.5 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banan Wheat Bread?

Banan Wheat Bread contains 3.6 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Banan Wheat Bread?

100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.