BAMBOO Granola Chocolade Hazelnoten

Packaged product Breakfast Cereals BAMBOO

BAMBOO Granola Chocolade Hazelnoten contains 456 kcal per 100 g.

Roughly 51% of its calories come from fat, with 40% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 390 kcal per 100 g across 87 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

456kcal per 100 g
11 gprotein
44 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 25 g 32%
Saturated fat L 5.1 g 25%
Sodium L 84 mg 4%
Total carbohydrates L 44 g 16%
Dietary fiber L 7.6 g 27%
Total sugars L 8.3 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 40%Fat: 51%456kcal / 100 g
  • Protein 10%
  • Carbohydrates 40%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for breakfast cereals (median 9.2 g)
  • Fiber7.6 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars8.3 gbelow the median for breakfast cereals (median 17.3 g)
  • Fat25 gin the top quarter of breakfast cereals (median 10.9 g)
  • Saturated fat5.1 gin the top quarter of breakfast cereals (median 2.4 g)
  • Sodium84 mgbelow the median for breakfast cereals (median 148 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BAMBOO
Barcode
75430000992441
Quantity
350g
Category
Brood/Ontbijt
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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JORDANS Super Nutty granola JORDANS 452 12.7 g 56.1 g 18.2 g
HOLIE'S protein crunch granola HOLIE'S 451 20 g 30 g 24 g
HOLIE\'S Crunchy Muesli Protein Holie's 450 22.7 g 36.3 g 19.5 g
KELLOGG'S TRÉSOR melkchocolade KELLOGG'S TRÉSOR 448 7.5 g 69 g 15 g
KELLOGG'S TRÉSOR melkchocolade KELLOGG'S TRÉSOR 448 7.5 g 69 g 15 g
KELLOGG'S TRÉSOR Tresor Roulette KELLOGG'S TRÉSOR 447 7 g 69 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 75430000992441. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in BAMBOO Granola Chocolade Hazelnoten?

100 g of BAMBOO Granola Chocolade Hazelnoten has 456 kcal.

Is BAMBOO Granola Chocolade Hazelnoten high in protein?

BAMBOO Granola Chocolade Hazelnoten contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.2 g).

How many carbs are in BAMBOO Granola Chocolade Hazelnoten?

BAMBOO Granola Chocolade Hazelnoten has 44 g of total carbohydrates per 100 g, including 7.6 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BAMBOO Granola Chocolade Hazelnoten?

BAMBOO Granola Chocolade Hazelnoten contains 25 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).

How much sodium is in BAMBOO Granola Chocolade Hazelnoten?

100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.