BAMBOO crunchy chocolade
Packaged product Breakfast Cereals BAMBOO
BAMBOO crunchy chocolade contains 454 kcal per 100 g.
Roughly 45% of its calories come from fat, with 44% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 390 kcal per 100 g across 87 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 9.8 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 44%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for breakfast cereals (median 9.2 g)
- Fiber8 gabove the median for breakfast cereals (median 7.1 g)
- Sugars9.8 gbelow the median for breakfast cereals (median 17.3 g)
- Fat22 gin the top quarter of breakfast cereals (median 10.9 g)
- Saturated fat4 gabove the median for breakfast cereals (median 2.4 g)
- Sodium80 mgbelow the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BAMBOO
- Barcode
- 55430000992270
- Quantity
- 500g
- Category
- Brood/Ontbijt
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BAMBOO Granola Chocolade Hazelnoten BAMBOO | 456 | 11 g | 44 g | 25 g |
| JORDANS Super Nutty granola JORDANS | 452 | 12.7 g | 56.1 g | 18.2 g |
| HOLIE'S protein crunch granola HOLIE'S | 451 | 20 g | 30 g | 24 g |
| Granola choco & hazelnut JORDANS | 458 | 10.9 g | 59 g | 18.3 g |
| HOLIE\'S Crunchy Muesli Protein Holie's | 450 | 22.7 g | 36.3 g | 19.5 g |
| KELLOGG'S TRÉSOR melkchocolade KELLOGG'S TRÉSOR | 448 | 7.5 g | 69 g | 15 g |
| KELLOGG'S TRÉSOR melkchocolade KELLOGG'S TRÉSOR | 448 | 7.5 g | 69 g | 15 g |
| KELLOGG'S TRÉSOR Tresor Roulette KELLOGG'S TRÉSOR | 447 | 7 g | 69 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 55430000992270. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.