BAMBOO crunchy chocolade

Packaged product Breakfast Cereals BAMBOO

BAMBOO crunchy chocolade contains 454 kcal per 100 g.

Roughly 45% of its calories come from fat, with 44% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 390 kcal per 100 g across 87 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

454kcal per 100 g
12 gprotein
48 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 454 kcal
Total fat L 22 g 28%
Saturated fat L 4 g 20%
Sodium L 80 mg 3%
Total carbohydrates L 48 g 17%
Dietary fiber L 8 g 29%
Total sugars L 9.8 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 44%Fat: 45%454kcal / 100 g
  • Protein 11%
  • Carbohydrates 44%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for breakfast cereals (median 9.2 g)
  • Fiber8 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars9.8 gbelow the median for breakfast cereals (median 17.3 g)
  • Fat22 gin the top quarter of breakfast cereals (median 10.9 g)
  • Saturated fat4 gabove the median for breakfast cereals (median 2.4 g)
  • Sodium80 mgbelow the median for breakfast cereals (median 148 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BAMBOO
Barcode
55430000992270
Quantity
500g
Category
Brood/Ontbijt
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Granola choco & hazelnut JORDANS 458 10.9 g 59 g 18.3 g
HOLIE\'S Crunchy Muesli Protein Holie's 450 22.7 g 36.3 g 19.5 g
KELLOGG'S TRÉSOR melkchocolade KELLOGG'S TRÉSOR 448 7.5 g 69 g 15 g
KELLOGG'S TRÉSOR melkchocolade KELLOGG'S TRÉSOR 448 7.5 g 69 g 15 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 55430000992270. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in BAMBOO crunchy chocolade?

100 g of BAMBOO crunchy chocolade has 454 kcal.

Is BAMBOO crunchy chocolade high in protein?

BAMBOO crunchy chocolade contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.2 g).

How many carbs are in BAMBOO crunchy chocolade?

BAMBOO crunchy chocolade has 48 g of total carbohydrates per 100 g, including 8 g of fiber and 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BAMBOO crunchy chocolade?

BAMBOO crunchy chocolade contains 22 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in BAMBOO crunchy chocolade?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.