How many calories are in Balti Mix?

100 g of Balti Mix has 480 kcal.

Is Balti Mix high in protein?

Balti Mix contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Balti Mix?

Balti Mix has 32 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Balti Mix?

Balti Mix contains 35 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Balti Mix?

100 g contains 1,108 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Balti Mix

Packaged product Other Foods Regal Snacks

Balti Mix contains 480 kcal per 100 g.

Roughly 61% of its calories come from fat, with 25% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

480kcal per 100 g

17.6 gprotein

32 gcarbohydrates

35 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	480 kcal
Total fat L	35 g	45%
Saturated fat L	4.4 g	22%
Sodium L	1,108 mg	48%
Total carbohydrates L	32 g	12%
Dietary fiber	not reported
Total sugars L	2.2 g
Added sugars L	0 g	0%
Protein L	17.6 g	35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 25%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17.6 gin the top quarter of other foods (median 7.4 g)
Sugars2.2 gbelow the median for other foods (median 3.2 g)
Fat35 gin the top quarter of other foods (median 6.6 g)
Saturated fat4.4 gabove the median for other foods (median 2 g)
Sodium1,108 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Regal Snacks
Barcode: 5027738016351
Quantity: 400 g
Category: Other Foods

Ingredients

m mehl nudeln (gramm mehl, maismehl, kartoffelstärke, rapsöl), erdnüsse, kichererbsen, chanal, salz, knoblauch pulver, paprika, gelbwurzpulver, chilipulver. es-ingredientes: fideos de harina de gramo (harina de gramo, harina de maíz, almidón de papa, aceite de colza) cacahuetes, garbanzos, chana dal, sal, ajo polvo, pimentón, polvo de cúrcuma, polvo de chile. no-ingredienser: kikærtemelnudler, (kikærtemel, maismel, potetstivelse, rapsolje), peanøtter, kikerter, chana dal, salt, hvitløk pulver, paprika, tumerisk pulver, chili pulver. dk - ingredienser: kikærtemelnudler, (kikærtemel, maismel, kartoffelstivelse, rapsolie), jordnødder, kikærter, chana dal, salt, hvidløg pulver, paprika, tumerisk pulver, chili pulver. it-ingredienti: tagliatelle di farina di gram, (farina di ceci, farina di mais, fecola di patate, olio di colza), arachidi, ceci, chana dal, sale, aglio polvere, paprika, polvere di curcuma, peperoncino in polvere. nd - ingrediënten: grammeel noedels (grammeel, maïsmeel, aardappelzetmeel, raapolie), pinda's, kikkererwten, chana dal, zout, knoflook poeder, paprika, numeriek poeder, chili-poeder. se-ingredienser: kikärtsmjölnudlar (kikärtsmjöl, majs mjöl, potatisstärkelse, rapsolja), jordnötter, kycklingärter, chana dal, salt, vitlök pulver, paprika, tumeric pulver, chili pulver. fn-ainesosat: gram-jauhotnuudelit (grammajauhoja, maissijauhoja, perunatärkkelys, rypsiöljy), maapähkinät, kahviherneet, chana dal, suola, valkosipuli jauhe, paprika, numeerinen jauhe, chilijauhe.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Chickpeas Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5027738016351. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.