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Balsamic Organic Salad Dressing, Balsamic

Packaged product Soups and Sauces HAK'S

Balsamic Organic Salad Dressing, Balsamic contains 321 kcal per 100 g. A serving, 1 pouch, 28 g (28 g) provides about 90 kcal.

Roughly 91% of its calories come from fat, with 9% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
0 gprotein
7.1 gcarbohydrates
32.1 gfat
90kcal in serving, 1 pouch, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 32.1 g 41%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 375 mg 16%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 7.1 g
Protein L 0 g 0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 9%Fat: 91%321kcal / 100 g
  • Carbohydrates 9%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.59 g)
  • Sugars7.1 gabove the median for soups and sauces (median 6.1 g)
  • Fat32.1 gin the top quarter of soups and sauces (median 3.6 g)
  • Saturated fat3.6 gin the top quarter of soups and sauces (median 0.7 g)
  • Sodium375 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 90 kcal321 kcal
Protein 0 g0 g
Carbohydrates 2 g7.1 g
Fat 9 g32.1 g
Fiber 0 g0 g
Sugars 2 g7.1 g
Sodium 105 mg375 mg

Product details

Brand
HAK'S
Barcode
0857297005214
Quantity
1 oz
Label serving
1 POUCH (28 g)
Category
Sauces
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Fermented Grape), Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Blue Agave Syrup, Organic Sugar, Sea Salt, Xanthan Gum, Organic Black Pepper, Organic Dried Onion, Organic Dried Basil, Organic Thyme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSunflower oilOlive oilSugarSaltOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1983321. License: CC0 1.0 (U.S. public domain). Source record dated March 24, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0857297005214. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Balsamic Organic Salad Dressing, Balsamic?

100 g of Balsamic Organic Salad Dressing, Balsamic has 321 kcal. Serving, 1 pouch, 28 g (28 g): about 90 kcal.

How much protein is in Balsamic Organic Salad Dressing, Balsamic?

Balsamic Organic Salad Dressing, Balsamic contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pouch, 28 g (28 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.2 g).

How many carbs are in Balsamic Organic Salad Dressing, Balsamic?

Balsamic Organic Salad Dressing, Balsamic has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars.

How much fat is in Balsamic Organic Salad Dressing, Balsamic?

Balsamic Organic Salad Dressing, Balsamic contains 32.1 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Balsamic Organic Salad Dressing, Balsamic?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.