Balaton
Packaged product Sweets and Desserts Balaton
Balaton contains 515 kcal per 100 g. A serving, 45 g (45 g) provides about 232 kcal.
Roughly 51% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 158 kcal per 100 g across 264 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 25.8 g | 33% |
| Saturated fat L | 12.9 g | 65% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 64.9 g | 24% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 45.6 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 51%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gabove the median for sweets and desserts (median 3.6 g)
- Fiber1.4 gabove the median for sweets and desserts (median 1 g)
- Sugars45.6 gin the top quarter of sweets and desserts (median 16.3 g)
- Fat25.8 gin the top quarter of sweets and desserts (median 6.1 g)
- Saturated fat12.9 gin the top quarter of sweets and desserts (median 3.9 g)
- Sodium76 mgabove the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Balaton
- Barcode
- 8445290491060
- Label serving
- 45 g
- Category
- Chocolate desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cukor, növényi olajok (pálma, shea, pálmamag), búzaliszt, tejsavópor, zsírszegény kakaópor¹ (3,2%), kukoricakeményítő, búzakeményítő sovány tejpor, emulgeálószerek (lecitinek, poliglicerin-poliricinoleát), étkezési só, térfogatnövelő szer inátrium-karbonátok), aroma. Tartalmazhat földimogyorót, szóját és dióféléket. Rainforest Alliance tanúsított. Tudj meg többet az ra.org oldalon. emmatscore TXX ilyen er
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourSaltPalm oil
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|---|---|---|---|---|
| Chocolate sticks Dolciando | 518 | 6 g | 53 g | 30 g |
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| Premium Swiss Chocolate Fondue Favarger | 523 | 8 g | 46 g | 37 g |
| Lion Nestlé | 506 | 8.7 g | 57.4 g | 26.3 g |
| Chocolate Para postres Carrefour Discount | 505 | 6.5 g | 59 g | 25 g |
| ขนมหวานรสช็อกโกแลตเคลือบถั่วลิสง Koh-Kae | 500 | 9.1 g | 59.1 g | 27.3 g |
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| Choco zero pistacchio ChocoZero | 535 | 8 g | 48 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Balaton?
100 g of Balaton has 515 kcal. Serving, 45 g (45 g): about 232 kcal.
How much protein is in Balaton?
Balaton contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 45 g (45 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.6 g).
How many carbs are in Balaton?
Balaton has 64.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 45.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Balaton?
Balaton contains 25.8 g of fat per 100 g, of which 12.9 g is saturated (65% of the Daily Value).
How much sodium is in Balaton?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 19, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445290491060. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.