Balance Shake Coffee
Packaged product Beverages Sheko
Balance Shake Coffee contains 414 kcal per 100 g. A serving, 18 g (18 g) provides about 75 kcal.
Roughly 60% of its calories come from protein, with 30% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 288% of the Daily Value for selenium, 215% of the Daily Value for Vitamin E and 214% of the Daily Value for Vitamin K.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 10.2 g | 4% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.7 g | |
| Protein L | 61.5 g | 123% |
| Vitamin A L | 1,786 µg | 198% |
| Vitamin C L | 177 mg | 196% |
| Vitamin D L | 10 µg | 50% |
| Vitamin E L | 32.2 mg | 215% |
| Vitamin K L | 257 µg | 214% |
| Pantothenic acid (B5) L | 5.9 mg | 118% |
| Calcium L | 775 mg | 60% |
| Iron L | 23.9 mg | 133% |
| Magnesium L | 477 mg | 114% |
| Phosphorus L | 104 mg | 8% |
| Potassium L | 508 mg | 11% |
| Zinc L | 15.9 mg | 145% |
| Copper L | 1.7 mg | 189% |
| Manganese L | 4.9 mg | 213% |
| Selenium L | 158 µg | 288% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 10%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein61.5 gin the top quarter of beverages (median 0.7 g)
- Fiber2.2 gin the top quarter of beverages (median 0.05 g)
- Sugars1.7 gbelow the median for beverages (median 4.9 g)
- Fat13.5 gin the top quarter of beverages (median 0.2 g)
- Saturated fat3 gin the top quarter of beverages (median 0.1 g)
- Sodium188 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal14.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Coffee Hazelnut Flavour Heritage Farm | 414 | 2.2 g | 75.6 g | 11.1 g |
| 2 Gâteaux cookies Cœur coulant chocolat Carrefour | 414 | 5.4 g | 55 g | 19 g |
| Drink Me Chai - Skinny Chai Latte Drink Me | 414 | 7.5 g | 77.4 g | 8.1 g |
| Instant Coffee Drink Hazelnut Flavour Mokate | 414 | 3.8 g | 88 g | 4.9 g |
| Salsa Cocktail Auchan | 414 | 0.5 g | 12.7 g | 40.1 g |
| Salsa Cocktail Hiper Dino | 414 | 0.5 g | 13 g | 40 g |
| Pappa lattea Humana | 414 | 14.4 g | 67.5 g | 9.2 g |
| Coffee Amo Vadász | 414 | 2.1 g | 79 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260729424402. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.