Balade omega-3
Packaged product Fats and Oils BALADE
Balade omega-3 contains 385 kcal per 100 g.
Roughly 96% of its calories come from fat, with 4% from carbohydrates and 0.3% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 701 kcal per 100 g across 62 products.
100 g provides 32% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 41 g | 53% |
| Saturated fat L | 24.8 g | 124% |
| Cholesterol L | 92.8 mg | 31% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.3 g | 0.6% |
| Vitamin A L | 287 µg | 32% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.48 µg | 2% |
| Vitamin E L | 0.92 mg | 6% |
| Thiamin (B1) L | 0.003 mg | 0.2% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.031 mg | 0.2% |
| Pantothenic acid (B5) L | 0.047 mg | 0.9% |
| Vitamin B6 L | 0.005 mg | 0.3% |
| Folate (B9) L | 1.3 µg | 0.3% |
| Vitamin B12 L | 0.072 µg | 3% |
| Calcium L | 12.1 mg | 0.9% |
| Iron L | 0.15 mg | 0.8% |
| Magnesium L | 5.7 mg | 1% |
| Phosphorus L | 24.4 mg | 2% |
| Potassium L | 22.9 mg | 0.5% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.036 mg | 4% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 8.5 µg | 6% |
| Chloride L | 1.7 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.3%
- Carbohydrates 4%
- Fat 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.3 gbelow the median for fats and oils (median 0.5 g)
- Fiber0.2 gin the top quarter of fats and oils (median 0 g)
- Sugars0.4 gbelow the median for fats and oils (median 0.5 g)
- Fat41 gin the lowest quarter of fats and oils (median 78 g)
- Saturated fat24.8 gbelow the median for fats and oils (median 36 g)
- Sodium120 mgbelow the median for fats and oils (median 348 mg)
- Protein per 100 kcal0.078 gprotein density, useful for comparing foods with different calorie levels
- Water49.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 67.2 µg |
|---|
Other components (2)
| Water L | 49.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- BALADE
- Barcode
- 5411156003787
- Quantity
- 250g
- Category
- Boter en margarine
- Packaging
- Plastic,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BALADE boter omega 3 HV zeezout vl. BALADE | 385 | 0.3 g | 3.5 g | 41 g |
| BALADE boter HV zeezout vlootje BALADE | 384 | 1.8 g | 1.9 g | 41 g |
| BALADE boter 0% lactose BALADE | 384 | 1.8 g | 1.9 g | 41 g |
| BECEL Original BECEL | 378 | 0 g | 0 g | 42 g |
| Becel original BECEL | 378 | 0 g | 0 g | 42 g |
| Beurre demi-écrémé BONI | 361 | 0.5 g | 0.2 g | 40 g |
| VITELMA smeren VITELMA | 350 | 0.5 g | 1.9 g | 38 g |
| Smeerbare boter alpro | 349 | 0.5 g | 1.9 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5411156003787. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.