Baklava
Packaged product Other Foods inci
Baklava contains 433 kcal per 100 g. A serving, 1 piece, 40 g (40 g) provides about 173 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 19.5 g | 25% |
| Saturated fat | not reported | |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 56.8 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 20.5 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for other foods (median 7.4 g)
- Sugars20.5 gin the top quarter of other foods (median 3.2 g)
- Fat19.5 gabove the median for other foods (median 6.6 g)
- Sodium50 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- inci
- Barcode
- 8681414005212
- Label serving
- 1 piece (40 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stroopwafel PLUS | 433 | 3.8 g | 57 g | 21 g |
| Crunch Whey Bar Pinati | 433 | 30 g | 27.5 g | 22.5 g |
| Palitos de Queso D1 | 433 | 10.5 g | 37.5 g | 27.5 g |
| Saftige Kokostörtchen Traditionelle Genüsse | 433 | 3.3 g | 60 g | 19 g |
| しっかり絡めたさくらポップコーン 3COINS | 433 | 3 g | 82 g | 10.3 g |
| Indiras ragi huri hittu Indira Foods Pvt.Ltd | 433 | 10 g | 77.5 g | 8.8 g |
| Whey Grego Morango e Chantilly Nutrata | 433 | 27.5 g | 37.5 g | 18.8 g |
| Pronto dark choco chunks Pronto برونتو | 433 | 6.5 g | 56 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8681414005212. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.