Baking bits
Packaged product Sweets and Desserts
Baking bits contains 450 kcal per 100 g. A serving, 2 tbsp, 20 g (20 g) provides about 90 kcal.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 378 kcal per 100 g across 1,271 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 175 mg | 8% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 45 g | |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for sweets and desserts (median 4.8 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Sugars45 gabove the median for sweets and desserts (median 41.9 g)
- Fat17.5 gin the top quarter of sweets and desserts (median 5.1 g)
- Saturated fat10 gin the top quarter of sweets and desserts (median 2 g)
- Sodium175 mgin the lowest quarter of sweets and desserts (median 500 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 450 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 17.5 g | 17.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 45 g | 45 g |
| Sodium | 175 mg | 175 mg |
Product details
- Barcode
- 0028000149246
- Label serving
- 2 Tbsp (20 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn syrup, sugar, ground roasted peanuts, hydrogenated palm kernel oil, cocoa, molasses, and less than 1% of dairy product solids, confectioner's corn flakes, nonfat milk, salt, soy lecithin, soybean oil, cornstarch, natural flavors, monoglycerides, tbhq and citric acid (to preserve freshness), annatto color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ginnybakes, coconut oatmeal bliss bake mix Ginnybakes | 450 | 10 g | 40 g | 25 g |
| Easy cake kit strawberries creme cake mix Duncan Hines | 450 | 1.7 g | 75 g | 15 g |
| Reese's, peanut butter cookie Reese's | 450 | 5 g | 70 g | 17.5 g |
| Dark chocolate chip premium cookie mix, dark chocolate chip Ghirardelli | 450 | 5 g | 80 g | 10 g |
| Préparation Bio Sans Gluten Pour Fondant Au Chocolat Marlette | 450 | 4.1 g | 69.9 g | 16.3 g |
| Basic cake pops vanille RUF | 451 | 5.1 g | 40 g | 30 g |
| Cupcake Mix Hema | 451 | 4.6 g | 51.7 g | 19 g |
| Doughnut Mix Morrisons | 449 | 7.2 g | 50 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baking bits?
100 g of Baking bits has 450 kcal. Serving, 2 tbsp, 20 g (20 g): about 90 kcal.
How much protein is in Baking bits?
Baking bits contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.8 g).
How many carbs are in Baking bits?
Baking bits has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 45 g of sugars.
How much fat is in Baking bits?
Baking bits contains 17.5 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Baking bits?
100 g contains 175 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2087191. License: CC0 1.0 (U.S. public domain). Source record dated December 16, 2020. Imported November 6, 2026.
- Open Food Facts, record 0028000149246. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.