Bakery Style Cookie Mix, Brown Sugar Oatmeal
Packaged product Sweets and Desserts KRUSTEAZ
Bakery Style Cookie Mix, Brown Sugar Oatmeal contains 389 kcal per 100 g. A typical serving of 2 Tbsp (18 g) provides about 70 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 77.8 g | 28% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 33.3 g | |
| Protein L | 5.6 g | 11% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 81%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gabove the median for sweets and desserts (median 5 g)
- Fiber5.6 gin the top quarter of sweets and desserts (median 2.2 g)
- Sugars33.3 gbelow the median for sweets and desserts (median 41.9 g)
- Fat5.6 gbelow the median for sweets and desserts (median 5.8 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sodium306 mgbelow the median for sweets and desserts (median 429 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- KRUSTEAZ
- Barcode
- 0041449470351
- Label serving
- 2 Tbsp
- Category
- Cake, cookie and cupcake mixes
Ingredients
ROLLED OATS, SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ENZYMES), BROWN SUGAR, CORN SYRUP SOLIDS. LESS THAN 2% OF: SOYBEAN OIL, MOLASSES POWDER, BAKING SODA, SPICES, SALT, NATURAL FLAVOR, COLOR (ANNATTO, TURMERIC).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Orange Chiffon Cheesecake Mix, Orange Chiffon SOUTHERN LIVING | 389 | 0 g | 94.4 g | 0 g |
| Snicker Doodle Cookie Mix, Snicker Doodle GRAIN FREE MAMA'S | 389 | 0 g | 66.7 g | 5.6 g |
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| Easter Hunt Cookies N/A | 389 | 5.6 g | 66.7 g | 12.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1861467. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "BAKERY STYLE COOKIE MIX, BROWN SUGAR OATMEAL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.