Baked snack crackers

Packaged product Sweets and Desserts

Baked snack crackers contains 483 kcal per 100 g. A serving, 1 pouch, 29 g (29 g) provides about 140 kcal.

Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 31% of the Daily Value for Folate (B9) and 30% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

483kcal per 100 g
10.3 gprotein
69 gcarbohydrates
17.2 gfat
140kcal in serving, 1 pouch, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 17.2 g 22%
Saturated fat L 5.2 g 26%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 621 mg 27%
Total carbohydrates L 69 g 25%
Dietary fiber L 3.4 g 12%
Total sugars L 0 g
Protein L 10.3 g 21%
Vitamin C L 0 mg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.39 mg30%
Vitamin B6 L 0.03 mg2%
Folate (B9) L 123 µg31%
Vitamin B12 L 0 µg0%
Calcium L 103 mg8%
Iron L 4.5 mg25%
Magnesium L 22 mg5%
Phosphorus L 94 mg8%
Potassium L 121 mg3%
Zinc L 0.9 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 58%Fat: 33%483kcal / 100 g
  • Protein 9%
  • Carbohydrates 58%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Folate (B9)31%Riboflavin (B2)30%Iron25%Zinc8%Calcium8%Phosphorus8%Magnesium5%Potassium3%Vitamin B62%

Nutritional insights

  • Protein10.3 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber3.4 gabove the median for sweets and desserts (median 3 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 26.8 g)
  • Fat17.2 gbelow the median for sweets and desserts (median 19 g)
  • Saturated fat5.2 gbelow the median for sweets and desserts (median 7.6 g)
  • Sodium621 mgin the top quarter of sweets and desserts (median 244 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.5 g
Polyunsaturated fat L8.6 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 483 kcal483 kcal
Protein 10.3 g10.3 g
Carbohydrates 69 g69 g
Fat 17.2 g17.2 g
Fiber 3.4 g3.4 g
Sugars 0 g0 g
Sodium 612 mg621 mg

Product details

Barcode
0024100940080
Label serving
1 Pouch (29 g)
Category
Biscuits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). Contains 2% or less of salt, paprika, yeast, baking soda, paprika extract color, turmeric extract color, annatto extract color, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastWheat flourMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked snack crackers?

100 g of Baked snack crackers has 483 kcal. Serving, 1 pouch, 29 g (29 g): about 140 kcal.

Is Baked snack crackers high in protein?

Baked snack crackers contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 pouch, 29 g (29 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Baked snack crackers?

Baked snack crackers has 69 g of total carbohydrates per 100 g, including 3.4 g of fiber and 0 g of sugars.

How much fat is in Baked snack crackers?

Baked snack crackers contains 17.2 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

What vitamins and minerals does Baked snack crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Folate (B9) (31% DV), Riboflavin (B2) (30% DV) and iron (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baked snack crackers?

100 g contains 621 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2436922. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0024100940080. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.