Baked Potato Stix
Packaged product Other Foods LUCKY FOODS
Baked Potato Stix contains 159 kcal per 100 g. A serving, 2 rolls, 107 g (107 g) provides about 170 kcal.
Roughly 61% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.93 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 25.2 g | 9% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2.8 g | |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 84 µg | 9% |
| Vitamin C L | 4.5 mg | 5% |
| Calcium L | 37 mg | 3% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 61%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gbelow the median for other foods (median 7.2 g)
- Fiber1.9 gabove the median for other foods (median 1.8 g)
- Sugars2.8 gbelow the median for other foods (median 3.6 g)
- Fat5.6 gbelow the median for other foods (median 6.1 g)
- Saturated fat0.93 gbelow the median for other foods (median 2.1 g)
- Sodium224 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 280 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 159 kcal | 159 kcal |
| Protein | 3.7 g | 3.7 g |
| Carbohydrates | 25.2 g | 25.2 g |
| Fat | 5.6 g | 5.6 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 2.8 g | 2.8 g |
| Sodium | 224 mg | 224 mg |
Product details
- Brand
- LUCKY FOODS
- Barcode
- 0078487552732
- Label serving
- 2 ROLLS
- Category
- Frozen Prepared Sides
Ingredients
FILLING: POTATOES, COCONUT MILK, CHEDDAR CHEESE (CULTURED MILK, SEA SALT, ENZYMES, ANNATTO COLOR, POTATO STARCH, NATAMYCIN (NATURAL MOLD INHIBITOR), CARROTS, GREEN BEANS, GREEN PEAS, ONIONS, CANE SUGAR, SEA SALT, CURRY POWDER (SPICES, SALT, TURMERIC, AND CHILI PEPPERS), SPICES, SHELL: ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONO-NITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLY FLOUR), WATER, CANOLA OIL, FRIED IN NON-GMO EXPELLER PRESSED CANOLA OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilOnionPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brussels Sprouts & Applewood Bacon With Honey Butter Glaze, Honey Butter Glaze THE PERFECT BITE CO. | 159 | 8 g | 4.4 g | 10.6 g |
| Mexican Style Street Corn With Cotija Cheese Roasted Corn Off The Cob Coated In A Sauce Made With Sour Cream, Chili Powder & A Dash Of Lime, Mexican Style With Cotija Cheese TATTOOED CHEF | 159 | 4.4 g | 18.6 g | 7.1 g |
| Macaroni & Cheese Gourmet HANNAFORD | 159 | 5.7 g | 16.3 g | 7.5 g |
| Melty 3 Cheese Cheddar, Mozzarella, Parmesan Crispy Filled Potato Rosti, Melty 3 Cheese UROSTI | 160 | 6.7 g | 17.3 g | 6.7 g |
| Kale & Quinoa Veggie Cakes, Kale & Quinoa WEGMANS | 158 | 3.5 g | 14 g | 8.8 g |
| Raley's, Macaroni & Cheese, Roasted Jalapeno, Roasted Jalapeno RALEY'S | 158 | 7 g | 18.4 g | 6.1 g |
| Caramelized Onion Risotto AHOLD | 161 | 2.8 g | 27.6 g | 4.7 g |
| White & Red Quinoa With Vegetables In A Seasoned Sauce WILD HARVEST | 157 | 5 g | 22.9 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked Potato Stix?
100 g of Baked Potato Stix has 159 kcal. Serving, 2 rolls, 107 g (107 g): about 170 kcal.
How much protein is in Baked Potato Stix?
Baked Potato Stix contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 2 rolls, 107 g (107 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in Baked Potato Stix?
Baked Potato Stix has 25.2 g of total carbohydrates per 100 g, including 1.9 g of fiber and 2.8 g of sugars.
How much fat is in Baked Potato Stix?
Baked Potato Stix contains 5.6 g of fat per 100 g, of which 0.93 g is saturated (5% of the Daily Value).
How much sodium is in Baked Potato Stix?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078487552732. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2067090. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "BAKED POTATO STIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.